Garlic & Olive Oil Couscous
365 Everyday Value
12.7
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
More items Like Garlic & Olive Oil Couscous
Pearled Couscous, Garlic & Olive Oil
365 Everyday Value
Couscous, Garlic & Olive Oil
HT Traders
Extra Virgin Olive Oil, Greek
365 Everyday Value
Extra Virgin Olive Oil, Spanish, Unfiltered
365 Everyday Value
Extra Virgin Olive Oil, 100% Mediterranean Blend
365 Everyday Value
Couscous, Roasted Garlic & Olive Oil
Fit & Active
Organic Couscous, Garlic & Olive Oil
Wild Oats Marketplace
Garlic & Olive Oil Pearled Couscous
Giant Nature's Promise
Organic Garlic & Olive Oil Couscous
Public Goods
Organic Sundried Tomatoes in Extra Virgin Olive Oil
365 Everyday Value
Lemon & Herb Pearled Couscous
365 Everyday Value
Organic Extra Virgin Olive Oil Non-Stick Cooking Spray
365 Everyday Value
Albacore Wild Tuna In Extra Virgin Olive Oil, Salt Added
365 Everyday Value
Couscous Mix, Roasted Garlic & Olive Oil
Hannaford
Couscous Mix Roasted Garlic & Olive Oil
Near East
Pearled Couscous, Roasted Garlic & Olive Oil
Near East
Roasted Garlic & Olive Oil Couscous Mix
Near East
Chunk White Albacore Tuna in Extra Virgin Olive Oil, Salt Added
365 Everyday Value
Safflower Seed Oil
365 Everyday Value
Filtered Flax Oil
365 Everyday Value
Filtered, Flax Oil
365 Everyday Value
Flax Oil, Unfiltered
365 Everyday Value
MCT Oil, Unflavored
365 Everyday Value
Garlic & Olive Oil Couscous Nutrients FAQs
Nutrients
- Garlic & Olive Oil Couscous has 26mg of Calcium.
- Garlic & Olive Oil Couscous has 480mg of Sodium, Na.
- Garlic & Olive Oil Couscous has 0.72mg of Iron.
What is the calorie content of Garlic & Olive Oil Couscous?
A typical serving 0.33 cup dry (52 grams) of Garlic & Olive Oil Couscous contains approximately 190 calories.
You can check the exact calorie content by logging Garlic & Olive Oil Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Olive Oil Couscous have?
The amount of fat in Garlic & Olive Oil Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (52 grams) of Garlic & Olive Oil Couscous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Olive Oil Couscous have?
The protein content in Garlic & Olive Oil Couscous depends on the ingredients exists in it. On average, 0.33 cup dry (52 grams) of Garlic & Olive Oil Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Olive Oil Couscous, Download Nutribit app for healthier you!
How much sugar does a Garlic & Olive Oil Couscous have?
On average, 0.33 cup dry (52 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Olive Oil Couscous.
How Much carbohydrates (carbs) is in Garlic & Olive Oil Couscous?
The amount of carbohydrates (carbs) in Garlic & Olive Oil Couscous depends on its serving size and preparation. On average, 0.33 cup dry (52 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Olive Oil Couscous.
How Much Fiber is in Garlic & Olive Oil Couscous?
Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Olive Oil Couscous for healthier you!
What vitamins and minerals are in a Garlic & Olive Oil Couscous?
Garlic & Olive Oil Couscous contains following minerals:
General
Does Garlic & Olive Oil Couscous contain caffeine?
Garlic & Olive Oil Couscous does not contain any caffeine.
Does Garlic & Olive Oil Couscous contain alcohol?
Garlic & Olive Oil Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Olive Oil Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Olive Oil Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Olive Oil Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Olive Oil Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Olive Oil Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Olive Oil Couscous for free?
Yes! Since Garlic & Olive Oil Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Olive Oil Couscous with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Olive Oil Couscous and adds it to your daily hydration log. Simply log Garlic & Olive Oil Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Olive Oil Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Olive Oil Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Olive Oil Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Olive Oil Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Olive Oil Couscous
Sodium, Na in Garlic & Olive Oil Couscous supports fluid balance.
Maintains Fluid Balance in Garlic & Olive Oil Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Olive Oil Couscous supports nerve function.
Supports Nerve Function in Garlic & Olive Oil Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Olive Oil Couscous helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Olive Oil Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Olive Oil Couscous supports muscle function.
Aids Muscle Function in Garlic & Olive Oil Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Olive Oil Couscous aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Olive Oil Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Olive Oil Couscous helps balance pH levels.
Balances pH Levels in Garlic & Olive Oil Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Olive Oil Couscous supports bone health.
Supports Bone Health in Garlic & Olive Oil Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup dry Garlic & Olive Oil Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.