Bulgur Wheat, Whole Grain

A typical serving 0.25 cup dry (45 grams) of Bulgur Wheat, Whole Grain contains approximately 180 calories.

You can check the exact calorie content by logging Bulgur Wheat, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bulgur Wheat, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Bulgur Wheat, Whole Grain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bulgur Wheat, Whole Grain depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Bulgur Wheat, Whole Grain contains approximately 6 grams of protein.

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On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgur Wheat, Whole Grain.

The amount of carbohydrates (carbs) in Bulgur Wheat, Whole Grain depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 32 grams of carbohydrates.

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Bulgur Wheat, Whole Grain contains approximately 6 grams of fiber in 0.25 cup dry (45 grams).

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Bulgur Wheat, Whole Grain contains following minerals:

• Bulgur Wheat, Whole Grain has 160mg of Potassium, K.
• Bulgur Wheat, Whole Grain has 1.1mg of Iron.

Bulgur Wheat, Whole Grain does not contain any caffeine.

Bulgur Wheat, Whole Grain does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bulgur Wheat, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Bulgur Wheat, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Bulgur Wheat, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bulgur Wheat, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!