Peas, Green Split

Freedom's Choice

Total Energy

170

kcal

69.57

% from carbs

27.83

% from protein

2.61

% from fats

In 50 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

10mg

0.4%

Potassium, K

490mg

10.4%

Total Carbohydrates

30g

10.9%

Fiber

13g

46.4%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

28mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peas, Green Split

A typical serving 0.25 cup dry of Peas, Green Split (50 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peas, Green Split depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Peas, Green Split contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peas, Green Split depends on the ingredients exists in it. On average, 0.25 cup dry of Peas, Green Split (about 50 grams) contains approximately 12 grams of protein.

On average, 0.25 cup dry (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 50 grams) contains about 30 grams of carbohydrates.

Peas, Green Split contains approximately 13 grams of fiber in 0.25 cup dry (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Peas, Green Split

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.