Peas, Green Split
Freedom's Choice
27.83
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Peas, Green Split Nutrients FAQs
Nutrients
- Peas, Green Split has 28mg of Calcium.
- Peas, Green Split has 10mg of Sodium, Na.
- Peas, Green Split has 490mg of Potassium, K.
- Peas, Green Split has 2mg of Iron.
What is the calorie content of Peas, Green Split?
A typical serving 0.25 cup dry (50 grams) of Peas, Green Split contains approximately 170 calories.
You can check the exact calorie content by logging Peas, Green Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peas, Green Split have?
The amount of fat in Peas, Green Split depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Peas, Green Split contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peas, Green Split have?
The protein content in Peas, Green Split depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Peas, Green Split contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Peas, Green Split, Download Nutribit app for healthier you!
How much sugar does a Peas, Green Split have?
On average, 0.25 cup dry (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Green Split.
How Much carbohydrates (carbs) is in Peas, Green Split?
The amount of carbohydrates (carbs) in Peas, Green Split depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peas, Green Split.
How Much Fiber is in Peas, Green Split?
Peas, Green Split contains approximately 13 grams of fiber in 0.25 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Green Split for healthier you!
What vitamins and minerals are in a Peas, Green Split?
Peas, Green Split contains following minerals:
General
Does Peas, Green Split contain caffeine?
Peas, Green Split does not contain any caffeine.
Does Peas, Green Split contain alcohol?
Peas, Green Split does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peas, Green Split?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Green Split and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peas, Green Split quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peas, Green Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Green Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peas, Green Split for free?
Yes! Since Peas, Green Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peas, Green Split with water tracking feature?
Nutribit automatically calculates the water content of Peas, Green Split and adds it to your daily hydration log. Simply log Peas, Green Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peas, Green Split as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peas, Green Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peas, Green Split nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peas, Green Split data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peas, Green Split
Protein in Peas, Green Split supports building and repairing tissues.
Builds and repairs tissues in Peas, Green Split is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peas, Green Split supports immune function.
Supports immune function in Peas, Green Split is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peas, Green Split helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peas, Green Split is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peas, Green Split provides energy.
Provides energy in Peas, Green Split can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peas, Green Split supports muscle growth and strength.
Supports muscle growth and strength in Peas, Green Split is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peas, Green Split helps in weight management.
Helps in weight management in Peas, Green Split promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peas, Green Split aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peas, Green Split is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peas, Green Split supports bone health.
Supports bone health in Peas, Green Split plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peas, Green Split improves skin, hair, and nails.
Improves skin, hair, and nails in Peas, Green Split is essential for the health and growth of hair, skin, and nails.
Protein in Peas, Green Split regulates blood sugar levels.
Regulates blood sugar levels in Peas, Green Split helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peas, Green Split supports digestion.
Fiber in Peas, Green Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peas, Green Split supports heart health.
Soluble fiber in Peas, Green Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peas, Green Split aids in weight management.
Fiber-rich foods in Peas, Green Split increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peas, Green Split regulates blood sugar.
Fiber in Peas, Green Split helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peas, Green Split promotes gut health.
Fiber in Peas, Green Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peas, Green Split lowers the risk of colon cancer.
A high-fiber diet from Peas, Green Split is linked to a reduced risk of colon cancer.
Fiber in Peas, Green Split improves skin health.
Fiber in Peas, Green Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peas, Green Split helps lower blood pressure.
Adequate fiber in Peas, Green Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peas, Green Split boosts immune function.
Fiber in Peas, Green Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peas, Green Split reduces the risk of type 2 diabetes.
Fiber in Peas, Green Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Peas, Green Split
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.