Green Peas, Split
Pereg
26.97
% from protein62.92
% from carbs62.92
% from fatNutrition Facts
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Green Peas, Split Nutrients FAQs
Nutrients
- Vitamin A:Green Peas, Split has 750 IU of Vitamin A.
- Vitamin C:Green Peas, Split has 40.2 mg of Vitamin C.
- Green Peas, Split has 26mg of Calcium.
- Green Peas, Split has 5mg of Sodium, Na.
- Green Peas, Split has 1.44mg of Iron.
What is the calorie content of Green Peas, Split?
A typical serving 100 g (100 grams) of Green Peas, Split contains approximately 81 calories.
You can check the exact calorie content by logging Green Peas, Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Peas, Split have?
The amount of fat in Green Peas, Split depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Green Peas, Split contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Peas, Split have?
The protein content in Green Peas, Split depends on the ingredients exists in it. On average, 100 g (100 grams) of Green Peas, Split contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Peas, Split, Download Nutribit app for healthier you!
How much sugar does a Green Peas, Split have?
On average, 100 g (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Peas, Split.
How Much carbohydrates (carbs) is in Green Peas, Split?
The amount of carbohydrates (carbs) in Green Peas, Split depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Peas, Split.
How Much Fiber is in Green Peas, Split?
Green Peas, Split contains approximately 5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Peas, Split for healthier you!
What vitamins and minerals are in a Green Peas, Split?
Vitamins in Green Peas, Split:
Green Peas, Split contains following minerals:
General
Does Green Peas, Split contain caffeine?
Green Peas, Split does not contain any caffeine.
Does Green Peas, Split contain alcohol?
Green Peas, Split does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Peas, Split?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Peas, Split and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Peas, Split quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Peas, Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Peas, Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Peas, Split for free?
Yes! Since Green Peas, Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Peas, Split with water tracking feature?
Nutribit automatically calculates the water content of Green Peas, Split and adds it to your daily hydration log. Simply log Green Peas, Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Peas, Split as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Peas, Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Peas, Split nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Peas, Split data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Peas, Split
Fiber in Green Peas, Split supports digestion.
Fiber in Green Peas, Split aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Peas, Split supports heart health.
Soluble fiber in Green Peas, Split can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Peas, Split aids in weight management.
Fiber-rich foods in Green Peas, Split increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Peas, Split regulates blood sugar.
Fiber in Green Peas, Split helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Peas, Split promotes gut health.
Fiber in Green Peas, Split acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Peas, Split lowers the risk of colon cancer.
A high-fiber diet from Green Peas, Split is linked to a reduced risk of colon cancer.
Fiber in Green Peas, Split improves skin health.
Fiber in Green Peas, Split helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Peas, Split helps lower blood pressure.
Adequate fiber in Green Peas, Split may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Peas, Split boosts immune function.
Fiber in Green Peas, Split supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Peas, Split reduces the risk of type 2 diabetes.
Fiber in Green Peas, Split can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Green Peas, Split supports eye health.
Vitamin A in Green Peas, Split is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Peas, Split boosts immune function.
Vitamin A in Green Peas, Split helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Peas, Split promotes healthy skin.
Vitamin A in Green Peas, Split supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Peas, Split enhances reproductive health.
Vitamin A in Green Peas, Split plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Peas, Split supports bone health.
Vitamin A in Green Peas, Split contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Green Peas, Split reduces the risk of certain cancers.
Vitamin A in Green Peas, Split helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Peas, Split promotes healthy development during pregnancy.
Vitamin A in Green Peas, Split is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Peas, Split maintains healthy mucous membranes.
Vitamin A in Green Peas, Split helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Peas, Split improves wound healing.
Vitamin A in Green Peas, Split promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Peas, Split may reduce the risk of macular degeneration.
Vitamin A in Green Peas, Split, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 81 calories?
The amount of exercise required to burn off 100 g Green Peas, Split
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.