Split Peas, Green
Food Club
25.7
% from protein70.68
% from carbs70.68
% from fatNutrition Facts
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Split Peas, Green Nutrients FAQs
Nutrients
- Split Peas, Green has 30mg of Sodium, Na.
- Split Peas, Green has 200mg of Potassium, K.
- Split Peas, Green has 1.4mg of Iron.
What is the calorie content of Split Peas, Green?
A typical serving 0.25 cup dry (35 grams) of Split Peas, Green contains approximately 100 calories.
You can check the exact calorie content by logging Split Peas, Green in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Peas, Green have?
The amount of fat in Split Peas, Green depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of Split Peas, Green contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Peas, Green have?
The protein content in Split Peas, Green depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of Split Peas, Green contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Split Peas, Green, Download Nutribit app for healthier you!
How much sugar does a Split Peas, Green have?
On average, 0.25 cup dry (35 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Peas, Green.
How Much carbohydrates (carbs) is in Split Peas, Green?
The amount of carbohydrates (carbs) in Split Peas, Green depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Peas, Green.
How Much Fiber is in Split Peas, Green?
Split Peas, Green contains approximately 5 grams of fiber in 0.25 cup dry (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Peas, Green for healthier you!
What vitamins and minerals are in a Split Peas, Green?
Split Peas, Green contains following minerals:
General
Does Split Peas, Green contain caffeine?
Split Peas, Green does not contain any caffeine.
Does Split Peas, Green contain alcohol?
Split Peas, Green does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Peas, Green?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Peas, Green and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Peas, Green quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Peas, Green in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Peas, Green and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Peas, Green for free?
Yes! Since Split Peas, Green contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Peas, Green with water tracking feature?
Nutribit automatically calculates the water content of Split Peas, Green and adds it to your daily hydration log. Simply log Split Peas, Green in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Split Peas, Green as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Peas, Green and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Peas, Green nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Peas, Green data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Peas, Green
Protein in Split Peas, Green supports building and repairing tissues.
Builds and repairs tissues in Split Peas, Green is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Split Peas, Green supports immune function.
Supports immune function in Split Peas, Green is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Split Peas, Green helps regulate enzymes and hormones.
Regulates enzymes and hormones in Split Peas, Green is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Split Peas, Green provides energy.
Provides energy in Split Peas, Green can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Split Peas, Green supports muscle growth and strength.
Supports muscle growth and strength in Split Peas, Green is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Split Peas, Green helps in weight management.
Helps in weight management in Split Peas, Green promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Split Peas, Green aids in the production of hemoglobin.
Aids in the production of hemoglobin in Split Peas, Green is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Split Peas, Green supports bone health.
Supports bone health in Split Peas, Green plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Split Peas, Green improves skin, hair, and nails.
Improves skin, hair, and nails in Split Peas, Green is essential for the health and growth of hair, skin, and nails.
Protein in Split Peas, Green regulates blood sugar levels.
Regulates blood sugar levels in Split Peas, Green helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Split Peas, Green supports digestion.
Fiber in Split Peas, Green aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Split Peas, Green supports heart health.
Soluble fiber in Split Peas, Green can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Split Peas, Green aids in weight management.
Fiber-rich foods in Split Peas, Green increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Split Peas, Green regulates blood sugar.
Fiber in Split Peas, Green helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Split Peas, Green promotes gut health.
Fiber in Split Peas, Green acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Split Peas, Green lowers the risk of colon cancer.
A high-fiber diet from Split Peas, Green is linked to a reduced risk of colon cancer.
Fiber in Split Peas, Green improves skin health.
Fiber in Split Peas, Green helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Split Peas, Green helps lower blood pressure.
Adequate fiber in Split Peas, Green may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Split Peas, Green boosts immune function.
Fiber in Split Peas, Green supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Split Peas, Green reduces the risk of type 2 diabetes.
Fiber in Split Peas, Green can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup dry Split Peas, Green
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.