Mini Oatmeal Square, Chocolate Chip

Corazonas

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin A 750 IU
Vitamin C 9 mg
Calcium 130 mg
Iron 0.7 mg

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Mini Oatmeal Square, Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Mini Oatmeal Square, Chocolate Chip?

A typical serving 1 square (25 grams) of Mini Oatmeal Square, Chocolate Chip contains approximately 90 calories.

You can check the exact calorie content by logging Mini Oatmeal Square, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Oatmeal Square, Chocolate Chip have?

The amount of fat in Mini Oatmeal Square, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 square (25 grams) of Mini Oatmeal Square, Chocolate Chip contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Oatmeal Square, Chocolate Chip have?

The protein content in Mini Oatmeal Square, Chocolate Chip depends on the ingredients exists in it. On average, 1 square (25 grams) of Mini Oatmeal Square, Chocolate Chip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Oatmeal Square, Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Mini Oatmeal Square, Chocolate Chip have?

On average, 1 square (25 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Oatmeal Square, Chocolate Chip.

How Much carbohydrates (carbs) is in Mini Oatmeal Square, Chocolate Chip?

The amount of carbohydrates (carbs) in Mini Oatmeal Square, Chocolate Chip depends on its serving size and preparation. On average, 1 square (25 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Oatmeal Square, Chocolate Chip.

How Much Fiber is in Mini Oatmeal Square, Chocolate Chip?

Mini Oatmeal Square, Chocolate Chip contains approximately 3 grams of fiber in 1 square (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Oatmeal Square, Chocolate Chip for healthier you!

What vitamins and minerals are in a Mini Oatmeal Square, Chocolate Chip?

Vitamins in Mini Oatmeal Square, Chocolate Chip:

  • Vitamin A:Mini Oatmeal Square, Chocolate Chip has 750 IU of Vitamin A.
  • Vitamin C:Mini Oatmeal Square, Chocolate Chip has 9 mg of Vitamin C.

Mini Oatmeal Square, Chocolate Chip contains following minerals:

  • Mini Oatmeal Square, Chocolate Chip has 130mg of Calcium.
  • Mini Oatmeal Square, Chocolate Chip has 55mg of Sodium, Na.
  • Mini Oatmeal Square, Chocolate Chip has 0.72mg of Iron.

General

Does Mini Oatmeal Square, Chocolate Chip contain caffeine?

Mini Oatmeal Square, Chocolate Chip does not contain any caffeine.

Does Mini Oatmeal Square, Chocolate Chip contain alcohol?

Mini Oatmeal Square, Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Oatmeal Square, Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Oatmeal Square, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Oatmeal Square, Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Oatmeal Square, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Oatmeal Square, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Oatmeal Square, Chocolate Chip for free?

Yes! Since Mini Oatmeal Square, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Oatmeal Square, Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Mini Oatmeal Square, Chocolate Chip and adds it to your daily hydration log. Simply log Mini Oatmeal Square, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Oatmeal Square, Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Oatmeal Square, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Oatmeal Square, Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Oatmeal Square, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Oatmeal Square, Chocolate Chip

Vitamin A in Mini Oatmeal Square, Chocolate Chip supports eye health.

Vitamin A in Mini Oatmeal Square, Chocolate Chip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mini Oatmeal Square, Chocolate Chip boosts immune function.

Vitamin A in Mini Oatmeal Square, Chocolate Chip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mini Oatmeal Square, Chocolate Chip promotes healthy skin.

Vitamin A in Mini Oatmeal Square, Chocolate Chip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mini Oatmeal Square, Chocolate Chip enhances reproductive health.

Vitamin A in Mini Oatmeal Square, Chocolate Chip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mini Oatmeal Square, Chocolate Chip supports bone health.

Vitamin A in Mini Oatmeal Square, Chocolate Chip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mini Oatmeal Square, Chocolate Chip reduces the risk of certain cancers.

Vitamin A in Mini Oatmeal Square, Chocolate Chip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mini Oatmeal Square, Chocolate Chip promotes healthy development during pregnancy.

Vitamin A in Mini Oatmeal Square, Chocolate Chip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mini Oatmeal Square, Chocolate Chip maintains healthy mucous membranes.

Vitamin A in Mini Oatmeal Square, Chocolate Chip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mini Oatmeal Square, Chocolate Chip improves wound healing.

Vitamin A in Mini Oatmeal Square, Chocolate Chip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mini Oatmeal Square, Chocolate Chip may reduce the risk of macular degeneration.

Vitamin A in Mini Oatmeal Square, Chocolate Chip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 square Mini Oatmeal Square, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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