Mini Oatmeal Square, Blueberry

Corazonas

12.7

% from protein

63.49

% from carbs

63.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin A 750 IU
Vitamin C 9 mg
Calcium 130 mg
Iron 0.7 mg

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Mini Oatmeal Square, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Mini Oatmeal Square, Blueberry?

A typical serving 1 square (25 grams) of Mini Oatmeal Square, Blueberry contains approximately 90 calories.

You can check the exact calorie content by logging Mini Oatmeal Square, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Oatmeal Square, Blueberry have?

The amount of fat in Mini Oatmeal Square, Blueberry depends on the ingredients and preparation method. On average, one serving 1 square (25 grams) of Mini Oatmeal Square, Blueberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Oatmeal Square, Blueberry have?

The protein content in Mini Oatmeal Square, Blueberry depends on the ingredients exists in it. On average, 1 square (25 grams) of Mini Oatmeal Square, Blueberry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Oatmeal Square, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Mini Oatmeal Square, Blueberry have?

On average, 1 square (25 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Oatmeal Square, Blueberry.

How Much carbohydrates (carbs) is in Mini Oatmeal Square, Blueberry?

The amount of carbohydrates (carbs) in Mini Oatmeal Square, Blueberry depends on its serving size and preparation. On average, 1 square (25 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Oatmeal Square, Blueberry.

How Much Fiber is in Mini Oatmeal Square, Blueberry?

Mini Oatmeal Square, Blueberry contains approximately 3 grams of fiber in 1 square (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Oatmeal Square, Blueberry for healthier you!

What vitamins and minerals are in a Mini Oatmeal Square, Blueberry?

Vitamins in Mini Oatmeal Square, Blueberry:

  • Vitamin A:Mini Oatmeal Square, Blueberry has 750 IU of Vitamin A.
  • Vitamin C:Mini Oatmeal Square, Blueberry has 9 mg of Vitamin C.

Mini Oatmeal Square, Blueberry contains following minerals:

  • Mini Oatmeal Square, Blueberry has 130mg of Calcium.
  • Mini Oatmeal Square, Blueberry has 55mg of Sodium, Na.
  • Mini Oatmeal Square, Blueberry has 0.72mg of Iron.

General

Does Mini Oatmeal Square, Blueberry contain caffeine?

Mini Oatmeal Square, Blueberry does not contain any caffeine.

Does Mini Oatmeal Square, Blueberry contain alcohol?

Mini Oatmeal Square, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Oatmeal Square, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Oatmeal Square, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Oatmeal Square, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Oatmeal Square, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Oatmeal Square, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Oatmeal Square, Blueberry for free?

Yes! Since Mini Oatmeal Square, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Oatmeal Square, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Mini Oatmeal Square, Blueberry and adds it to your daily hydration log. Simply log Mini Oatmeal Square, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Oatmeal Square, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Oatmeal Square, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Oatmeal Square, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Oatmeal Square, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Oatmeal Square, Blueberry

Vitamin A in Mini Oatmeal Square, Blueberry supports eye health.

Vitamin A in Mini Oatmeal Square, Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mini Oatmeal Square, Blueberry boosts immune function.

Vitamin A in Mini Oatmeal Square, Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mini Oatmeal Square, Blueberry promotes healthy skin.

Vitamin A in Mini Oatmeal Square, Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mini Oatmeal Square, Blueberry enhances reproductive health.

Vitamin A in Mini Oatmeal Square, Blueberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mini Oatmeal Square, Blueberry supports bone health.

Vitamin A in Mini Oatmeal Square, Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mini Oatmeal Square, Blueberry reduces the risk of certain cancers.

Vitamin A in Mini Oatmeal Square, Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mini Oatmeal Square, Blueberry promotes healthy development during pregnancy.

Vitamin A in Mini Oatmeal Square, Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mini Oatmeal Square, Blueberry maintains healthy mucous membranes.

Vitamin A in Mini Oatmeal Square, Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mini Oatmeal Square, Blueberry improves wound healing.

Vitamin A in Mini Oatmeal Square, Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mini Oatmeal Square, Blueberry may reduce the risk of macular degeneration.

Vitamin A in Mini Oatmeal Square, Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 square Mini Oatmeal Square, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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