Heartbar, Oatmeal Square, Oatmeal Raisin

Corazonas

12.44

% from protein

64.25

% from carbs

64.25

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 3.5 g

Sodium, Na 100 mg
4.3%

Total Carbohydrates 31 g
11.3%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.1 mg

Heartbar, Oatmeal Square, Oatmeal Raisin Nutrients FAQs

Nutrients

What is the calorie content of Heartbar, Oatmeal Square, Oatmeal Raisin?

A typical serving 1 square (50 grams) of Heartbar, Oatmeal Square, Oatmeal Raisin contains approximately 180 calories.

You can check the exact calorie content by logging Heartbar, Oatmeal Square, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heartbar, Oatmeal Square, Oatmeal Raisin have?

The amount of fat in Heartbar, Oatmeal Square, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 square (50 grams) of Heartbar, Oatmeal Square, Oatmeal Raisin contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heartbar, Oatmeal Square, Oatmeal Raisin have?

The protein content in Heartbar, Oatmeal Square, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 square (50 grams) of Heartbar, Oatmeal Square, Oatmeal Raisin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Heartbar, Oatmeal Square, Oatmeal Raisin, Download Nutribit app for healthier you!

How much sugar does a Heartbar, Oatmeal Square, Oatmeal Raisin have?

On average, 1 square (50 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heartbar, Oatmeal Square, Oatmeal Raisin.

How Much carbohydrates (carbs) is in Heartbar, Oatmeal Square, Oatmeal Raisin?

The amount of carbohydrates (carbs) in Heartbar, Oatmeal Square, Oatmeal Raisin depends on its serving size and preparation. On average, 1 square (50 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heartbar, Oatmeal Square, Oatmeal Raisin.

How Much Fiber is in Heartbar, Oatmeal Square, Oatmeal Raisin?

Heartbar, Oatmeal Square, Oatmeal Raisin contains approximately 5 grams of fiber in 1 square (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heartbar, Oatmeal Square, Oatmeal Raisin for healthier you!

What vitamins and minerals are in a Heartbar, Oatmeal Square, Oatmeal Raisin?

Vitamins in Heartbar, Oatmeal Square, Oatmeal Raisin:

  • Vitamin C:Heartbar, Oatmeal Square, Oatmeal Raisin has 1.2 mg of Vitamin C.

Heartbar, Oatmeal Square, Oatmeal Raisin contains following minerals:

  • Heartbar, Oatmeal Square, Oatmeal Raisin has 26mg of Calcium.
  • Heartbar, Oatmeal Square, Oatmeal Raisin has 100mg of Sodium, Na.
  • Heartbar, Oatmeal Square, Oatmeal Raisin has 1.08mg of Iron.

General

Does Heartbar, Oatmeal Square, Oatmeal Raisin contain caffeine?

Heartbar, Oatmeal Square, Oatmeal Raisin does not contain any caffeine.

Does Heartbar, Oatmeal Square, Oatmeal Raisin contain alcohol?

Heartbar, Oatmeal Square, Oatmeal Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heartbar, Oatmeal Square, Oatmeal Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heartbar, Oatmeal Square, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heartbar, Oatmeal Square, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heartbar, Oatmeal Square, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heartbar, Oatmeal Square, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heartbar, Oatmeal Square, Oatmeal Raisin for free?

Yes! Since Heartbar, Oatmeal Square, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heartbar, Oatmeal Square, Oatmeal Raisin with water tracking feature?

Nutribit automatically calculates the water content of Heartbar, Oatmeal Square, Oatmeal Raisin and adds it to your daily hydration log. Simply log Heartbar, Oatmeal Square, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heartbar, Oatmeal Square, Oatmeal Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heartbar, Oatmeal Square, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heartbar, Oatmeal Square, Oatmeal Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heartbar, Oatmeal Square, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heartbar, Oatmeal Square, Oatmeal Raisin

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin supports digestion.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin supports heart health.

Soluble fiber in Heartbar, Oatmeal Square, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin aids in weight management.

Fiber-rich foods in Heartbar, Oatmeal Square, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin regulates blood sugar.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin promotes gut health.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin lowers the risk of colon cancer.

A high-fiber diet from Heartbar, Oatmeal Square, Oatmeal Raisin is linked to a reduced risk of colon cancer.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin improves skin health.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin helps lower blood pressure.

Adequate fiber in Heartbar, Oatmeal Square, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin boosts immune function.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin reduces the risk of type 2 diabetes.

Fiber in Heartbar, Oatmeal Square, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 square Heartbar, Oatmeal Square, Oatmeal Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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