Dark Chocolate Cherry Heart Bar Oatmeal Square

Corazonas

Total Energy

190

kcal

63.49

% from carbs

12.7

% from protein

23.81

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

3.5g

Sodium, Na

115mg

5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Cherry Heart Bar Oatmeal Square

A typical serving 1 square of Dark Chocolate Cherry Heart Bar Oatmeal Square (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Cherry Heart Bar Oatmeal Square depends on the ingredients and preparation method. On average, one serving 1 square (50 grams) of Dark Chocolate Cherry Heart Bar Oatmeal Square contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Cherry Heart Bar Oatmeal Square depends on the ingredients exists in it. On average, 1 square of Dark Chocolate Cherry Heart Bar Oatmeal Square (about 50 grams) contains approximately 6 grams of protein.

On average, 1 square (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 square (about 50 grams) contains about 30 grams of carbohydrates.

Dark Chocolate Cherry Heart Bar Oatmeal Square contains approximately 5 grams of fiber in 1 square (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 square Dark Chocolate Cherry Heart Bar Oatmeal Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.