Dark Chocolate Cherry Heart Bar Oatmeal Square

Corazonas

12.7

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 3.5 g

Sodium, Na 115 mg
5%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Dark Chocolate Cherry Heart Bar Oatmeal Square Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Cherry Heart Bar Oatmeal Square?

A typical serving 1 square (50 grams) of Dark Chocolate Cherry Heart Bar Oatmeal Square contains approximately 190 calories.

You can check the exact calorie content by logging Dark Chocolate Cherry Heart Bar Oatmeal Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Cherry Heart Bar Oatmeal Square have?

The amount of fat in Dark Chocolate Cherry Heart Bar Oatmeal Square depends on the ingredients and preparation method. On average, one serving 1 square (50 grams) of Dark Chocolate Cherry Heart Bar Oatmeal Square contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Cherry Heart Bar Oatmeal Square have?

The protein content in Dark Chocolate Cherry Heart Bar Oatmeal Square depends on the ingredients exists in it. On average, 1 square (50 grams) of Dark Chocolate Cherry Heart Bar Oatmeal Square contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Cherry Heart Bar Oatmeal Square, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Cherry Heart Bar Oatmeal Square have?

On average, 1 square (50 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Cherry Heart Bar Oatmeal Square.

How Much carbohydrates (carbs) is in Dark Chocolate Cherry Heart Bar Oatmeal Square?

The amount of carbohydrates (carbs) in Dark Chocolate Cherry Heart Bar Oatmeal Square depends on its serving size and preparation. On average, 1 square (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Cherry Heart Bar Oatmeal Square.

How Much Fiber is in Dark Chocolate Cherry Heart Bar Oatmeal Square?

Dark Chocolate Cherry Heart Bar Oatmeal Square contains approximately 5 grams of fiber in 1 square (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Cherry Heart Bar Oatmeal Square for healthier you!

What vitamins and minerals are in a Dark Chocolate Cherry Heart Bar Oatmeal Square?

Dark Chocolate Cherry Heart Bar Oatmeal Square contains following minerals:

  • Dark Chocolate Cherry Heart Bar Oatmeal Square has 26mg of Calcium.
  • Dark Chocolate Cherry Heart Bar Oatmeal Square has 115mg of Sodium, Na.
  • Dark Chocolate Cherry Heart Bar Oatmeal Square has 1.08mg of Iron.

General

Does Dark Chocolate Cherry Heart Bar Oatmeal Square contain caffeine?

Dark Chocolate Cherry Heart Bar Oatmeal Square does not contain any caffeine.

Does Dark Chocolate Cherry Heart Bar Oatmeal Square contain alcohol?

Dark Chocolate Cherry Heart Bar Oatmeal Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Cherry Heart Bar Oatmeal Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Cherry Heart Bar Oatmeal Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Cherry Heart Bar Oatmeal Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Cherry Heart Bar Oatmeal Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Cherry Heart Bar Oatmeal Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Cherry Heart Bar Oatmeal Square for free?

Yes! Since Dark Chocolate Cherry Heart Bar Oatmeal Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Cherry Heart Bar Oatmeal Square with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Cherry Heart Bar Oatmeal Square and adds it to your daily hydration log. Simply log Dark Chocolate Cherry Heart Bar Oatmeal Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Cherry Heart Bar Oatmeal Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Cherry Heart Bar Oatmeal Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Cherry Heart Bar Oatmeal Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Cherry Heart Bar Oatmeal Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Cherry Heart Bar Oatmeal Square

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square supports digestion.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square supports heart health.

Soluble fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square aids in weight management.

Fiber-rich foods in Dark Chocolate Cherry Heart Bar Oatmeal Square increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square regulates blood sugar.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square promotes gut health.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate Cherry Heart Bar Oatmeal Square is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square improves skin health.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square helps lower blood pressure.

Adequate fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square boosts immune function.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate Cherry Heart Bar Oatmeal Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 square Dark Chocolate Cherry Heart Bar Oatmeal Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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