Goat Milk Yogurt, Natural

Happy Days

29.36

% from protein

29.36

% from carbs

29.36

% from fat

Goat Milk Yogurt, Natural Nutrients FAQs

Nutrients

What is the calorie content of Goat Milk Yogurt, Natural?

A typical serving 0.25 cup (100 grams) of Goat Milk Yogurt, Natural contains approximately 60 calories.

You can check the exact calorie content by logging Goat Milk Yogurt, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Milk Yogurt, Natural have?

The amount of fat in Goat Milk Yogurt, Natural depends on the ingredients and preparation method. On average, one serving 0.25 cup (100 grams) of Goat Milk Yogurt, Natural contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Milk Yogurt, Natural have?

The protein content in Goat Milk Yogurt, Natural depends on the ingredients exists in it. On average, 0.25 cup (100 grams) of Goat Milk Yogurt, Natural contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Goat Milk Yogurt, Natural, Download Nutribit app for healthier you!

How much sugar does a Goat Milk Yogurt, Natural have?

On average, 0.25 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Milk Yogurt, Natural.

How Much carbohydrates (carbs) is in Goat Milk Yogurt, Natural?

The amount of carbohydrates (carbs) in Goat Milk Yogurt, Natural depends on its serving size and preparation. On average, 0.25 cup (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat Milk Yogurt, Natural.

How Much Fiber is in Goat Milk Yogurt, Natural?

Goat Milk Yogurt, Natural contains approximately 0 grams of fiber in 0.25 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Milk Yogurt, Natural for healthier you!

What vitamins and minerals are in a Goat Milk Yogurt, Natural?

Vitamins in Goat Milk Yogurt, Natural:

  • Vitamin A:Goat Milk Yogurt, Natural has 300 IU of Vitamin A.

Goat Milk Yogurt, Natural contains following minerals:

  • Goat Milk Yogurt, Natural has 195mg of Calcium.
  • Goat Milk Yogurt, Natural has 55mg of Sodium, Na.

General

Does Goat Milk Yogurt, Natural contain caffeine?

Goat Milk Yogurt, Natural does not contain any caffeine.

Does Goat Milk Yogurt, Natural contain alcohol?

Goat Milk Yogurt, Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat Milk Yogurt, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Milk Yogurt, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Milk Yogurt, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Milk Yogurt, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Milk Yogurt, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Milk Yogurt, Natural for free?

Yes! Since Goat Milk Yogurt, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Milk Yogurt, Natural with water tracking feature?

Nutribit automatically calculates the water content of Goat Milk Yogurt, Natural and adds it to your daily hydration log. Simply log Goat Milk Yogurt, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Milk Yogurt, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Milk Yogurt, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Milk Yogurt, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Milk Yogurt, Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat Milk Yogurt, Natural

Calcium in Goat Milk Yogurt, Natural supports bone health.

Calcium in Goat Milk Yogurt, Natural is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Goat Milk Yogurt, Natural supports muscle function.

Calcium in Goat Milk Yogurt, Natural plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Goat Milk Yogurt, Natural supports heart health.

Calcium in Goat Milk Yogurt, Natural helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Goat Milk Yogurt, Natural supports nerve transmission.

Calcium in Goat Milk Yogurt, Natural is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Goat Milk Yogurt, Natural supports blood clotting.

Calcium in Goat Milk Yogurt, Natural is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Goat Milk Yogurt, Natural supports hormonal secretion.

Calcium in Goat Milk Yogurt, Natural regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Goat Milk Yogurt, Natural supports weight management.

Calcium in Goat Milk Yogurt, Natural may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Goat Milk Yogurt, Natural supports dental health.

Calcium in Goat Milk Yogurt, Natural strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Goat Milk Yogurt, Natural supports blood pressure regulation.

Calcium in Goat Milk Yogurt, Natural, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Goat Milk Yogurt, Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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