Spanish Sofrito Espanol

Badia

8.89

% from protein

71.11

% from carbs

71.11

% from fat

Spanish Sofrito Espanol Nutrients FAQs

Nutrients

What is the calorie content of Spanish Sofrito Espanol?

A typical serving 4 oz (112 grams) of Spanish Sofrito Espanol contains approximately 45 calories.

You can check the exact calorie content by logging Spanish Sofrito Espanol in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Sofrito Espanol have?

The amount of fat in Spanish Sofrito Espanol depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Spanish Sofrito Espanol contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Sofrito Espanol have?

The protein content in Spanish Sofrito Espanol depends on the ingredients exists in it. On average, 4 oz (112 grams) of Spanish Sofrito Espanol contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Sofrito Espanol, Download Nutribit app for healthier you!

How much sugar does a Spanish Sofrito Espanol have?

On average, 4 oz (112 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Sofrito Espanol.

How Much carbohydrates (carbs) is in Spanish Sofrito Espanol?

The amount of carbohydrates (carbs) in Spanish Sofrito Espanol depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Sofrito Espanol.

How Much Fiber is in Spanish Sofrito Espanol?

Spanish Sofrito Espanol contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Sofrito Espanol for healthier you!

What vitamins and minerals are in a Spanish Sofrito Espanol?

Vitamins in Spanish Sofrito Espanol:

  • Vitamin A:Spanish Sofrito Espanol has 750 IU of Vitamin A.
  • Vitamin C:Spanish Sofrito Espanol has 24 mg of Vitamin C.

Spanish Sofrito Espanol contains following minerals:

  • Spanish Sofrito Espanol has 26mg of Calcium.
  • Spanish Sofrito Espanol has 340mg of Sodium, Na.
  • Spanish Sofrito Espanol has 0.72mg of Iron.

General

Does Spanish Sofrito Espanol contain caffeine?

Spanish Sofrito Espanol does not contain any caffeine.

Does Spanish Sofrito Espanol contain alcohol?

Spanish Sofrito Espanol does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Sofrito Espanol?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Sofrito Espanol and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Sofrito Espanol quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Sofrito Espanol in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Sofrito Espanol and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Sofrito Espanol for free?

Yes! Since Spanish Sofrito Espanol contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Sofrito Espanol with water tracking feature?

Nutribit automatically calculates the water content of Spanish Sofrito Espanol and adds it to your daily hydration log. Simply log Spanish Sofrito Espanol in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Sofrito Espanol as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Sofrito Espanol and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Sofrito Espanol nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Sofrito Espanol data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Sofrito Espanol

Vitamin A in Spanish Sofrito Espanol supports eye health.

Vitamin A in Spanish Sofrito Espanol is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spanish Sofrito Espanol boosts immune function.

Vitamin A in Spanish Sofrito Espanol helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spanish Sofrito Espanol promotes healthy skin.

Vitamin A in Spanish Sofrito Espanol supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spanish Sofrito Espanol enhances reproductive health.

Vitamin A in Spanish Sofrito Espanol plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spanish Sofrito Espanol supports bone health.

Vitamin A in Spanish Sofrito Espanol contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spanish Sofrito Espanol reduces the risk of certain cancers.

Vitamin A in Spanish Sofrito Espanol helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spanish Sofrito Espanol promotes healthy development during pregnancy.

Vitamin A in Spanish Sofrito Espanol is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spanish Sofrito Espanol maintains healthy mucous membranes.

Vitamin A in Spanish Sofrito Espanol helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spanish Sofrito Espanol improves wound healing.

Vitamin A in Spanish Sofrito Espanol promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spanish Sofrito Espanol may reduce the risk of macular degeneration.

Vitamin A in Spanish Sofrito Espanol, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 4 oz Spanish Sofrito Espanol

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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