Sofrito Tofu Burrito

Vegan, Flavorful

Total Energy

480

kcal

47.83

% from carbs

13.04

% from protein

39.13

% from fats

In 320 g

% daily value


Total Fat

20g

30.8%


Saturated

4g

20%


Polyunsaturated

6g


Monounsaturated

12g



Sodium, Na

700mg

30.4%


Potassium, K

500mg

10.6%


Total Carbohydrates

55g

20%


Fiber

7g

25%


Sugars

14g

28%


Starch

20g


Protein

15g

30%


Water

180g





Glucose

3g


Sucrose

6g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

25mg


Vitamin E

2MG_ATE


Biotin

25UG


Folic acid

120UG


Iron, Fe

3mg


Calcium, Ca

270mg


Zinc, Zn

4mg


Magnesium, Mg

160mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sofrito Tofu Burrito

A typical serving 1 burrito of Sofrito Tofu Burrito (320 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sofrito Tofu Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (320 grams) of Sofrito Tofu Burrito contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sofrito Tofu Burrito depends on the ingredients exists in it. On average, 1 burrito of Sofrito Tofu Burrito (about 320 grams) contains approximately 15 grams of protein.

On average, 1 burrito (about 320 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 320 grams) contains about 55 grams of carbohydrates.

Sofrito Tofu Burrito contains approximately 7 grams of fiber in 1 burrito (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 1 burrito Sofrito Tofu Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.