Pretzel Pocket Sandwich, 5 Cheese

Auntie Anne's Grocery

Total Energy

420

kcal

46.15

% from carbs

19.23

% from protein

34.62

% from fats

In 153 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pretzel Pocket Sandwich, 5 Cheese

A typical serving 1 piece of Pretzel Pocket Sandwich, 5 Cheese (153 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Pocket Sandwich, 5 Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (153 grams) of Pretzel Pocket Sandwich, 5 Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Pocket Sandwich, 5 Cheese depends on the ingredients exists in it. On average, 1 piece of Pretzel Pocket Sandwich, 5 Cheese (about 153 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 153 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 153 grams) contains about 48 grams of carbohydrates.

Pretzel Pocket Sandwich, 5 Cheese contains approximately 2 grams of fiber in 1 piece (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pretzel Pocket Sandwich, Ham & Cheese

Auntie Anne's Grocery

410 kcal

Pretzel Pocket Sandwich, Cheese & Pepperoni

Auntie Anne's Grocery

420 kcal

Pretzel Sandwich

Auntie Anne's Grocery

220 kcal

Breakfast Pretzel Sandwich, Egg & Cheese

Auntie Anne's

240 kcal

Breakfast Pretzel Sandwich, Bacon, Egg,& Cheese

Auntie Anne's

300 kcal

Breakfast Pretzel Sandwich, Sausage, Egg,& Cheese

Auntie Anne's

390 kcal

Cheese Pretzel Dog

Auntie Anne's

370 kcal

Jalapeno Cheese Pretzel Dog

Auntie Anne's

370 kcal

Personal Cheese Pretzel Pizza

Auntie Anne's

600 kcal

Pretzel Kit

Auntie Anne's Grocery

320 kcal

Cheese Pretzel Dog, No Butter

Auntie Anne's

340 kcal

Classic Pretzel Nuggets

Auntie Anne's Grocery

180 kcal

Classic Pretzel Dogs

Auntie Anne's Grocery

310 kcal

Pretzel Nuggets, Original

Auntie Anne's Grocery

180 kcal

Soft Pretzel Nuggets

Auntie Anne's Grocery

290 kcal

Jalapeno Cheese Pretzel Dog, No Butter

Auntie Anne's

340 kcal

Jalapeno Pretzel

Auntie Anne's

330 kcal

Original Pretzel

Auntie Anne's

340 kcal

Pepperoni Pretzel

Auntie Anne's

480 kcal

Pretzel Dog

Auntie Anne's

360 kcal

Raisin Pretzel

Auntie Anne's

360 kcal

All Beef Classic Pretzel Dogs

Auntie Anne's Grocery

320 kcal

Cinnamon Sugar Pretzel

Auntie Anne's

470 kcal

How to burn 420 calories?

The amount of exercise required to burn off 1 piece Pretzel Pocket Sandwich, 5 Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.