Pretzel Kit

Auntie Anne's Grocery

Total Energy

320

kcal

88.77

% from carbs

8.77

% from protein

2.47

% from fats

In 90 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

300mg

13%



Total Carbohydrates

81g

29.5%


Sugars

10g

20%


Protein

8g

16%






Calcium, Ca

26mg


Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Kit

A typical serving 0.1 package of Pretzel Kit (90 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Kit depends on the ingredients and preparation method. On average, one serving 0.1 package (90 grams) of Pretzel Kit contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Kit depends on the ingredients exists in it. On average, 0.1 package of Pretzel Kit (about 90 grams) contains approximately 8 grams of protein.

On average, 0.1 package (about 90 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.1 package (about 90 grams) contains about 81 grams of carbohydrates.

Pretzel Kit contains approximately 0 grams of fiber in 0.1 package (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 0.1 package Pretzel Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.