Pretzel Kit

Auntie Anne's Grocery

8.77

% from protein

88.77

% from carbs

88.77

% from fat

Pretzel Kit Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Kit?

A typical serving 0.1 package (90 grams) of Pretzel Kit contains approximately 320 calories.

You can check the exact calorie content by logging Pretzel Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Kit have?

The amount of fat in Pretzel Kit depends on the ingredients and preparation method. On average, one serving 0.1 package (90 grams) of Pretzel Kit contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Kit have?

The protein content in Pretzel Kit depends on the ingredients exists in it. On average, 0.1 package (90 grams) of Pretzel Kit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Kit, Download Nutribit app for healthier you!

How much sugar does a Pretzel Kit have?

On average, 0.1 package (90 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Kit.

How Much carbohydrates (carbs) is in Pretzel Kit?

The amount of carbohydrates (carbs) in Pretzel Kit depends on its serving size and preparation. On average, 0.1 package (90 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Kit.

How Much Fiber is in Pretzel Kit?

Pretzel Kit contains approximately 0 grams of fiber in 0.1 package (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Kit for healthier you!

What vitamins and minerals are in a Pretzel Kit?

Pretzel Kit contains following minerals:

  • Pretzel Kit has 26mg of Calcium.
  • Pretzel Kit has 300mg of Sodium, Na.
  • Pretzel Kit has 0.72mg of Iron.

General

Does Pretzel Kit contain caffeine?

Pretzel Kit does not contain any caffeine.

Does Pretzel Kit contain alcohol?

Pretzel Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Kit for free?

Yes! Since Pretzel Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Kit with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Kit and adds it to your daily hydration log. Simply log Pretzel Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Kit

Total Carbohydrates in Pretzel Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pretzel Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pretzel Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pretzel Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pretzel Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pretzel Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pretzel Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pretzel Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pretzel Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Pretzel Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pretzel Kit enhances brain function and helps improve memory and focus.

Glucose from Pretzel Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pretzel Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pretzel Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pretzel Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Pretzel Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pretzel Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pretzel Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pretzel Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pretzel Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Pretzel Kit supports building and repairing tissues.

Builds and repairs tissues in Pretzel Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel Kit supports immune function.

Supports immune function in Pretzel Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel Kit provides energy.

Provides energy in Pretzel Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel Kit supports muscle growth and strength.

Supports muscle growth and strength in Pretzel Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel Kit helps in weight management.

Helps in weight management in Pretzel Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel Kit supports bone health.

Supports bone health in Pretzel Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzel Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel Kit is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel Kit regulates blood sugar levels.

Regulates blood sugar levels in Pretzel Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 0.1 package Pretzel Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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