Pancake Mix, Banana Caramel

New Hope Mills

4.95

% from protein

86.69

% from carbs

86.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 4.5 g
7%
Saturated 1.5 g
7.6%
Sodium, Na 1381.8 mg
60.1%
Total Carbohydrates 106.1 g
38.6%
Fiber 3 g
10.8%
Sugars 21.2 g
42.4%
Protein 6.1 g
12.1%
Calcium 787.9 mg
Iron 2.2 mg

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Pancake Mix, Banana Caramel Nutrients FAQs

Nutrients

What is the calorie content of Pancake Mix, Banana Caramel?

A typical serving 0.33 cup dry mix (45 grams) of Pancake Mix, Banana Caramel contains approximately 160 calories.

You can check the exact calorie content by logging Pancake Mix, Banana Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Banana Caramel have?

The amount of fat in Pancake Mix, Banana Caramel depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (45 grams) of Pancake Mix, Banana Caramel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Banana Caramel have?

The protein content in Pancake Mix, Banana Caramel depends on the ingredients exists in it. On average, 0.33 cup dry mix (45 grams) of Pancake Mix, Banana Caramel contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Mix, Banana Caramel, Download Nutribit app for healthier you!

How much sugar does a Pancake Mix, Banana Caramel have?

On average, 0.33 cup dry mix (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Banana Caramel.

How Much carbohydrates (carbs) is in Pancake Mix, Banana Caramel?

The amount of carbohydrates (carbs) in Pancake Mix, Banana Caramel depends on its serving size and preparation. On average, 0.33 cup dry mix (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Mix, Banana Caramel.

How Much Fiber is in Pancake Mix, Banana Caramel?

Pancake Mix, Banana Caramel contains approximately 1 grams of fiber in 0.33 cup dry mix (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Banana Caramel for healthier you!

What vitamins and minerals are in a Pancake Mix, Banana Caramel?

Pancake Mix, Banana Caramel contains following minerals:

  • Pancake Mix, Banana Caramel has 260mg of Calcium.
  • Pancake Mix, Banana Caramel has 456mg of Sodium, Na.
  • Pancake Mix, Banana Caramel has 0.72mg of Iron.

General

Does Pancake Mix, Banana Caramel contain caffeine?

Pancake Mix, Banana Caramel does not contain any caffeine.

Does Pancake Mix, Banana Caramel contain alcohol?

Pancake Mix, Banana Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Banana Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Banana Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Banana Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Banana Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Banana Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Banana Caramel for free?

Yes! Since Pancake Mix, Banana Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Banana Caramel with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Banana Caramel and adds it to your daily hydration log. Simply log Pancake Mix, Banana Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Banana Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Banana Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Banana Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Banana Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Mix, Banana Caramel

Calcium in Pancake Mix, Banana Caramel supports bone health.

Calcium in Pancake Mix, Banana Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pancake Mix, Banana Caramel supports muscle function.

Calcium in Pancake Mix, Banana Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pancake Mix, Banana Caramel supports heart health.

Calcium in Pancake Mix, Banana Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pancake Mix, Banana Caramel supports nerve transmission.

Calcium in Pancake Mix, Banana Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pancake Mix, Banana Caramel supports blood clotting.

Calcium in Pancake Mix, Banana Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pancake Mix, Banana Caramel supports hormonal secretion.

Calcium in Pancake Mix, Banana Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pancake Mix, Banana Caramel supports weight management.

Calcium in Pancake Mix, Banana Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pancake Mix, Banana Caramel supports dental health.

Calcium in Pancake Mix, Banana Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pancake Mix, Banana Caramel supports blood pressure regulation.

Calcium in Pancake Mix, Banana Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pancake Mix, Banana Caramel supports fluid balance.

Maintains Fluid Balance in Pancake Mix, Banana Caramel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Mix, Banana Caramel supports nerve function.

Supports Nerve Function in Pancake Mix, Banana Caramel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Mix, Banana Caramel helps regulate blood pressure.

Regulates Blood Pressure in Pancake Mix, Banana Caramel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Mix, Banana Caramel supports muscle function.

Aids Muscle Function in Pancake Mix, Banana Caramel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Mix, Banana Caramel aids nutrient absorption.

Improves Nutrient Absorption in Pancake Mix, Banana Caramel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Mix, Banana Caramel helps balance pH levels.

Balances pH Levels in Pancake Mix, Banana Caramel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Mix, Banana Caramel supports bone health.

Supports Bone Health in Pancake Mix, Banana Caramel helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake Mix, Banana Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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