Pancake Mix, Complete Buttermilk

General Mills

Total Energy

270

kcal

78.94

% from carbs

9.11

% from protein

11.95

% from fats

In 72 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

820mg

35.7%

Potassium, K

140mg

3%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

110mg

Iron, Fe

2.8mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Mix, Complete Buttermilk

A typical serving 0.5 cup of Pancake Mix, Complete Buttermilk (72 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Complete Buttermilk depends on the ingredients and preparation method. On average, one serving 0.5 cup (72 grams) of Pancake Mix, Complete Buttermilk contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Complete Buttermilk depends on the ingredients exists in it. On average, 0.5 cup of Pancake Mix, Complete Buttermilk (about 72 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 72 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 72 grams) contains about 52 grams of carbohydrates.

Pancake Mix, Complete Buttermilk contains approximately 2 grams of fiber in 0.5 cup (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Pancake Mix, Complete Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.