Creamed Cabbage & Spring Greens

Morrisons

12.8

% from protein

17.6

% from carbs

17.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
165.3
% Daily value*
Total Fat 11.6 g
17.8%
Saturated 8 g
40%
Sodium, Na 464 mg
20.2%
Total Carbohydrates 6.6 g
2.4%
Fiber 8.4 g
30%
Sugars 4.2 g
8.4%
Protein 4.8 g
9.6%

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Creamed Cabbage & Spring Greens Nutrients FAQs

Nutrients

What is the calorie content of Creamed Cabbage & Spring Greens?

A typical serving 0.5 pack (119 grams) of Creamed Cabbage & Spring Greens contains approximately 83 calories.

You can check the exact calorie content by logging Creamed Cabbage & Spring Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamed Cabbage & Spring Greens have?

The amount of fat in Creamed Cabbage & Spring Greens depends on the ingredients and preparation method. On average, one serving 0.5 pack (119 grams) of Creamed Cabbage & Spring Greens contains approximately 5.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamed Cabbage & Spring Greens have?

The protein content in Creamed Cabbage & Spring Greens depends on the ingredients exists in it. On average, 0.5 pack (119 grams) of Creamed Cabbage & Spring Greens contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Creamed Cabbage & Spring Greens, Download Nutribit app for healthier you!

How much sugar does a Creamed Cabbage & Spring Greens have?

On average, 0.5 pack (119 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamed Cabbage & Spring Greens.

How Much carbohydrates (carbs) is in Creamed Cabbage & Spring Greens?

The amount of carbohydrates (carbs) in Creamed Cabbage & Spring Greens depends on its serving size and preparation. On average, 0.5 pack (119 grams) contains about 3.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamed Cabbage & Spring Greens.

How Much Fiber is in Creamed Cabbage & Spring Greens?

Creamed Cabbage & Spring Greens contains approximately 4.2 grams of fiber in 0.5 pack (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamed Cabbage & Spring Greens for healthier you!

What vitamins and minerals are in a Creamed Cabbage & Spring Greens?

Creamed Cabbage & Spring Greens contains following minerals:

  • Creamed Cabbage & Spring Greens has 232mg of Sodium, Na.

General

Does Creamed Cabbage & Spring Greens contain caffeine?

Creamed Cabbage & Spring Greens does not contain any caffeine.

Does Creamed Cabbage & Spring Greens contain alcohol?

Creamed Cabbage & Spring Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamed Cabbage & Spring Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamed Cabbage & Spring Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamed Cabbage & Spring Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamed Cabbage & Spring Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamed Cabbage & Spring Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamed Cabbage & Spring Greens for free?

Yes! Since Creamed Cabbage & Spring Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamed Cabbage & Spring Greens with water tracking feature?

Nutribit automatically calculates the water content of Creamed Cabbage & Spring Greens and adds it to your daily hydration log. Simply log Creamed Cabbage & Spring Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamed Cabbage & Spring Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamed Cabbage & Spring Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamed Cabbage & Spring Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamed Cabbage & Spring Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamed Cabbage & Spring Greens

Fiber in Creamed Cabbage & Spring Greens supports digestion.

Fiber in Creamed Cabbage & Spring Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamed Cabbage & Spring Greens supports heart health.

Soluble fiber in Creamed Cabbage & Spring Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamed Cabbage & Spring Greens aids in weight management.

Fiber-rich foods in Creamed Cabbage & Spring Greens increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamed Cabbage & Spring Greens regulates blood sugar.

Fiber in Creamed Cabbage & Spring Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamed Cabbage & Spring Greens promotes gut health.

Fiber in Creamed Cabbage & Spring Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamed Cabbage & Spring Greens lowers the risk of colon cancer.

A high-fiber diet from Creamed Cabbage & Spring Greens is linked to a reduced risk of colon cancer.

Fiber in Creamed Cabbage & Spring Greens improves skin health.

Fiber in Creamed Cabbage & Spring Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamed Cabbage & Spring Greens helps lower blood pressure.

Adequate fiber in Creamed Cabbage & Spring Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamed Cabbage & Spring Greens boosts immune function.

Fiber in Creamed Cabbage & Spring Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamed Cabbage & Spring Greens reduces the risk of type 2 diabetes.

Fiber in Creamed Cabbage & Spring Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 83 calories?

The amount of exercise required to burn off 0.5 pack Creamed Cabbage & Spring Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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