Eat Smart, Spaghetti Bolognese
Morrisons
27.36
% from protein51.66
% from carbs51.66
% from fatNutrition Facts
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Eat Smart, Spaghetti Bolognese Nutrients FAQs
Nutrients
- Eat Smart, Spaghetti Bolognese has 588mg of Sodium, Na.
What is the calorie content of Eat Smart, Spaghetti Bolognese?
A typical serving 1 pack (microwaved) of Eat Smart, Spaghetti Bolognese contains approximately 339 calories.
You can check the exact calorie content by logging Eat Smart, Spaghetti Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eat Smart, Spaghetti Bolognese have?
The amount of fat in Eat Smart, Spaghetti Bolognese depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Eat Smart, Spaghetti Bolognese contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eat Smart, Spaghetti Bolognese have?
The protein content in Eat Smart, Spaghetti Bolognese depends on the ingredients exists in it. On average, 1 pack (microwaved) of Eat Smart, Spaghetti Bolognese contains approximately 22.3 grams of protein.
Know your exact protein requirement and how much protein you get from Eat Smart, Spaghetti Bolognese, Download Nutribit app for healthier you!
How much sugar does a Eat Smart, Spaghetti Bolognese have?
On average, 1 pack (microwaved) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eat Smart, Spaghetti Bolognese.
How Much carbohydrates (carbs) is in Eat Smart, Spaghetti Bolognese?
The amount of carbohydrates (carbs) in Eat Smart, Spaghetti Bolognese depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 42.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eat Smart, Spaghetti Bolognese.
How Much Fiber is in Eat Smart, Spaghetti Bolognese?
Eat Smart, Spaghetti Bolognese contains approximately 5.1 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eat Smart, Spaghetti Bolognese for healthier you!
What vitamins and minerals are in a Eat Smart, Spaghetti Bolognese?
Eat Smart, Spaghetti Bolognese contains following minerals:
General
Does Eat Smart, Spaghetti Bolognese contain caffeine?
Eat Smart, Spaghetti Bolognese does not contain any caffeine.
Does Eat Smart, Spaghetti Bolognese contain alcohol?
Eat Smart, Spaghetti Bolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eat Smart, Spaghetti Bolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eat Smart, Spaghetti Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eat Smart, Spaghetti Bolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eat Smart, Spaghetti Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eat Smart, Spaghetti Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eat Smart, Spaghetti Bolognese for free?
Yes! Since Eat Smart, Spaghetti Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eat Smart, Spaghetti Bolognese with water tracking feature?
Nutribit automatically calculates the water content of Eat Smart, Spaghetti Bolognese and adds it to your daily hydration log. Simply log Eat Smart, Spaghetti Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eat Smart, Spaghetti Bolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eat Smart, Spaghetti Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eat Smart, Spaghetti Bolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eat Smart, Spaghetti Bolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eat Smart, Spaghetti Bolognese
Total Carbohydrates in Eat Smart, Spaghetti Bolognese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eat Smart, Spaghetti Bolognese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eat Smart, Spaghetti Bolognese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eat Smart, Spaghetti Bolognese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eat Smart, Spaghetti Bolognese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese aids weight management by helping you feel full longer.
Fiber-rich carbs from Eat Smart, Spaghetti Bolognese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese enhances brain function and helps improve memory and focus.
Glucose from Eat Smart, Spaghetti Bolognese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eat Smart, Spaghetti Bolognese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese promotes gut health by feeding beneficial gut bacteria.
Fiber in Eat Smart, Spaghetti Bolognese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eat Smart, Spaghetti Bolognese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eat Smart, Spaghetti Bolognese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eat Smart, Spaghetti Bolognese, help regulate blood pressure and reduce hypertension risk.
Protein in Eat Smart, Spaghetti Bolognese supports building and repairing tissues.
Builds and repairs tissues in Eat Smart, Spaghetti Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eat Smart, Spaghetti Bolognese supports immune function.
Supports immune function in Eat Smart, Spaghetti Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eat Smart, Spaghetti Bolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eat Smart, Spaghetti Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eat Smart, Spaghetti Bolognese provides energy.
Provides energy in Eat Smart, Spaghetti Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eat Smart, Spaghetti Bolognese supports muscle growth and strength.
Supports muscle growth and strength in Eat Smart, Spaghetti Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eat Smart, Spaghetti Bolognese helps in weight management.
Helps in weight management in Eat Smart, Spaghetti Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eat Smart, Spaghetti Bolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eat Smart, Spaghetti Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eat Smart, Spaghetti Bolognese supports bone health.
Supports bone health in Eat Smart, Spaghetti Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eat Smart, Spaghetti Bolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Eat Smart, Spaghetti Bolognese is essential for the health and growth of hair, skin, and nails.
Protein in Eat Smart, Spaghetti Bolognese regulates blood sugar levels.
Regulates blood sugar levels in Eat Smart, Spaghetti Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eat Smart, Spaghetti Bolognese supports digestion.
Fiber in Eat Smart, Spaghetti Bolognese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eat Smart, Spaghetti Bolognese supports heart health.
Soluble fiber in Eat Smart, Spaghetti Bolognese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eat Smart, Spaghetti Bolognese aids in weight management.
Fiber-rich foods in Eat Smart, Spaghetti Bolognese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eat Smart, Spaghetti Bolognese regulates blood sugar.
Fiber in Eat Smart, Spaghetti Bolognese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eat Smart, Spaghetti Bolognese promotes gut health.
Fiber in Eat Smart, Spaghetti Bolognese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eat Smart, Spaghetti Bolognese lowers the risk of colon cancer.
A high-fiber diet from Eat Smart, Spaghetti Bolognese is linked to a reduced risk of colon cancer.
Fiber in Eat Smart, Spaghetti Bolognese improves skin health.
Fiber in Eat Smart, Spaghetti Bolognese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eat Smart, Spaghetti Bolognese helps lower blood pressure.
Adequate fiber in Eat Smart, Spaghetti Bolognese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eat Smart, Spaghetti Bolognese boosts immune function.
Fiber in Eat Smart, Spaghetti Bolognese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eat Smart, Spaghetti Bolognese reduces the risk of type 2 diabetes.
Fiber in Eat Smart, Spaghetti Bolognese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eat Smart, Spaghetti Bolognese supports fluid balance.
Maintains Fluid Balance in Eat Smart, Spaghetti Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eat Smart, Spaghetti Bolognese supports nerve function.
Supports Nerve Function in Eat Smart, Spaghetti Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eat Smart, Spaghetti Bolognese helps regulate blood pressure.
Regulates Blood Pressure in Eat Smart, Spaghetti Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eat Smart, Spaghetti Bolognese supports muscle function.
Aids Muscle Function in Eat Smart, Spaghetti Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eat Smart, Spaghetti Bolognese aids nutrient absorption.
Improves Nutrient Absorption in Eat Smart, Spaghetti Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eat Smart, Spaghetti Bolognese helps balance pH levels.
Balances pH Levels in Eat Smart, Spaghetti Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eat Smart, Spaghetti Bolognese supports bone health.
Supports Bone Health in Eat Smart, Spaghetti Bolognese helps retain calcium and prevent the loss of bone density over time.
How to burn 339 calories?
The amount of exercise required to burn off 1 pack (microwaved) Eat Smart, Spaghetti Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.