Spaghetti Chicken Bolognese

Main Course, Savory, Protein-rich

19.23

% from protein

46.15

% from carbs

46.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 4 g
20%

Polyunsaturated 8 g

Monounsaturated 12 g

Sodium, Na 400 mg
17.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 45 g

Protein 25 g
50%

Water 70 g

Vitamin A, RAE 20 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 3 UG

Calcium 120 mg

Iron 3 mg

Magnesium 40 mg

Zinc 4 mg

Iodine 30 UG

Sucrose 5 g

Spaghetti Chicken Bolognese Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti Chicken Bolognese?

A typical serving 1 serving (300 grams) of Spaghetti Chicken Bolognese contains approximately 500 calories.

You can check the exact calorie content by logging Spaghetti Chicken Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti Chicken Bolognese have?

The amount of fat in Spaghetti Chicken Bolognese depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Spaghetti Chicken Bolognese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti Chicken Bolognese have?

The protein content in Spaghetti Chicken Bolognese depends on the ingredients exists in it. On average, 1 serving (300 grams) of Spaghetti Chicken Bolognese contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti Chicken Bolognese, Download Nutribit app for healthier you!

How much sugar does a Spaghetti Chicken Bolognese have?

On average, 1 serving (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Chicken Bolognese.

How Much carbohydrates (carbs) is in Spaghetti Chicken Bolognese?

The amount of carbohydrates (carbs) in Spaghetti Chicken Bolognese depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti Chicken Bolognese.

How Much Fiber is in Spaghetti Chicken Bolognese?

Spaghetti Chicken Bolognese contains approximately 4 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Chicken Bolognese for healthier you!

What vitamins and minerals are in a Spaghetti Chicken Bolognese?

Vitamins in Spaghetti Chicken Bolognese:

  • Vitamin C:Spaghetti Chicken Bolognese has 10 mg of Vitamin C.

Spaghetti Chicken Bolognese contains following minerals:

  • Spaghetti Chicken Bolognese has 120mg of Calcium.
  • Spaghetti Chicken Bolognese has 400mg of Sodium, Na.
  • Spaghetti Chicken Bolognese has 180mg of Potassium, K.
  • Spaghetti Chicken Bolognese has 3mg of Iron.

General

Does Spaghetti Chicken Bolognese contain caffeine?

Spaghetti Chicken Bolognese does not contain any caffeine.

Does Spaghetti Chicken Bolognese contain alcohol?

Spaghetti Chicken Bolognese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti Chicken Bolognese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Chicken Bolognese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti Chicken Bolognese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti Chicken Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Chicken Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti Chicken Bolognese for free?

Yes! Since Spaghetti Chicken Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti Chicken Bolognese with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti Chicken Bolognese and adds it to your daily hydration log. Simply log Spaghetti Chicken Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti Chicken Bolognese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Chicken Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti Chicken Bolognese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti Chicken Bolognese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti Chicken Bolognese

Total Carbohydrates in Spaghetti Chicken Bolognese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spaghetti Chicken Bolognese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spaghetti Chicken Bolognese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spaghetti Chicken Bolognese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spaghetti Chicken Bolognese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spaghetti Chicken Bolognese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spaghetti Chicken Bolognese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spaghetti Chicken Bolognese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spaghetti Chicken Bolognese aids weight management by helping you feel full longer.

Fiber-rich carbs from Spaghetti Chicken Bolognese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spaghetti Chicken Bolognese enhances brain function and helps improve memory and focus.

Glucose from Spaghetti Chicken Bolognese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spaghetti Chicken Bolognese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spaghetti Chicken Bolognese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spaghetti Chicken Bolognese promotes gut health by feeding beneficial gut bacteria.

Fiber in Spaghetti Chicken Bolognese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spaghetti Chicken Bolognese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spaghetti Chicken Bolognese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spaghetti Chicken Bolognese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spaghetti Chicken Bolognese, help regulate blood pressure and reduce hypertension risk.

Protein in Spaghetti Chicken Bolognese supports building and repairing tissues.

Builds and repairs tissues in Spaghetti Chicken Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spaghetti Chicken Bolognese supports immune function.

Supports immune function in Spaghetti Chicken Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spaghetti Chicken Bolognese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spaghetti Chicken Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spaghetti Chicken Bolognese provides energy.

Provides energy in Spaghetti Chicken Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spaghetti Chicken Bolognese supports muscle growth and strength.

Supports muscle growth and strength in Spaghetti Chicken Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spaghetti Chicken Bolognese helps in weight management.

Helps in weight management in Spaghetti Chicken Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spaghetti Chicken Bolognese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spaghetti Chicken Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spaghetti Chicken Bolognese supports bone health.

Supports bone health in Spaghetti Chicken Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spaghetti Chicken Bolognese improves skin, hair, and nails.

Improves skin, hair, and nails in Spaghetti Chicken Bolognese is essential for the health and growth of hair, skin, and nails.

Protein in Spaghetti Chicken Bolognese regulates blood sugar levels.

Regulates blood sugar levels in Spaghetti Chicken Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spaghetti Chicken Bolognese supports fluid balance.

Maintains Fluid Balance in Spaghetti Chicken Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spaghetti Chicken Bolognese supports nerve function.

Supports Nerve Function in Spaghetti Chicken Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spaghetti Chicken Bolognese helps regulate blood pressure.

Regulates Blood Pressure in Spaghetti Chicken Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spaghetti Chicken Bolognese supports muscle function.

Aids Muscle Function in Spaghetti Chicken Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spaghetti Chicken Bolognese aids nutrient absorption.

Improves Nutrient Absorption in Spaghetti Chicken Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spaghetti Chicken Bolognese helps balance pH levels.

Balances pH Levels in Spaghetti Chicken Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spaghetti Chicken Bolognese supports bone health.

Supports Bone Health in Spaghetti Chicken Bolognese helps retain calcium and prevent the loss of bone density over time.

Iodine in Spaghetti Chicken Bolognese supports thyroid health.

Thyroid Health in Spaghetti Chicken Bolognese is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Spaghetti Chicken Bolognese supports cognitive function.

Cognitive Function in Spaghetti Chicken Bolognese helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Spaghetti Chicken Bolognese strengthens the immune system.

Immune System Support in Spaghetti Chicken Bolognese helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Spaghetti Chicken Bolognese supports hormonal balance.

Hormonal Balance in Spaghetti Chicken Bolognese helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Spaghetti Chicken Bolognese supports skin health.

Skin Health in Spaghetti Chicken Bolognese is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Spaghetti Chicken Bolognese supports detoxification.

Detoxification in Spaghetti Chicken Bolognese assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Spaghetti Chicken Bolognese supports fetal development.

Fetal Development in Spaghetti Chicken Bolognese is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Spaghetti Chicken Bolognese helps regulate metabolism.

Metabolism Regulation in Spaghetti Chicken Bolognese ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Spaghetti Chicken Bolognese promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Spaghetti Chicken Bolognese is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Spaghetti Chicken Bolognese boosts immune system

Boosts Immune System in Spaghetti Chicken Bolognese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spaghetti Chicken Bolognese promotes wound healing

Promotes Wound Healing in Spaghetti Chicken Bolognese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spaghetti Chicken Bolognese supports growth and development

Supports Growth and Development in Spaghetti Chicken Bolognese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spaghetti Chicken Bolognese improves skin health

Improves Skin Health in Spaghetti Chicken Bolognese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Spaghetti Chicken Bolognese enhances brain function

Enhances Brain Function in Spaghetti Chicken Bolognese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spaghetti Chicken Bolognese regulates hormonal balance

Regulates Hormonal Balance in Spaghetti Chicken Bolognese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spaghetti Chicken Bolognese supports healthy vision

Supports Healthy Vision in Spaghetti Chicken Bolognese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spaghetti Chicken Bolognese improves digestive health

Improves Digestive Health in Spaghetti Chicken Bolognese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spaghetti Chicken Bolognese maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spaghetti Chicken Bolognese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spaghetti Chicken Bolognese reduces inflammation

Reduces Inflammation in Spaghetti Chicken Bolognese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Spaghetti Chicken Bolognese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP