The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets

Morrisons

Total Energy

215.9

kcal

4.61

% from carbs

42.25

% from protein

53.14

% from fats

In 90 g

% daily value

Total Fat

12.8g

19.7%

Saturated

1.9g

9.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

2.5g

0.9%

Sugars

1.8g

3.6%

Protein

22.9g

45.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets

A typical serving 1 fillet of The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets (90 grams) contains approximately 215.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (90 grams) of The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets contains approximately 12.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet of The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets (about 90 grams) contains approximately 22.9 grams of protein.

On average, 1 fillet (about 90 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 90 grams) contains about 2.5 grams of carbohydrates.

The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets contains approximately 0 grams of fiber in 1 fillet (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 216 calories?

The amount of exercise required to burn off 1 fillet The Fishmonger's Sweet Chili Boneless Hot Smoked Salmon Fillets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.