Boneless 2 Salmon Fillets

The Fishmonger

Total Energy

272.8

kcal

0

% from carbs

0

% from protein

100

% from fats

In 103 g

% daily value

Total Fat

21g

32.3%

Saturated

3.4g

17%

Sodium, Na

136mg

5.9%

Sugars

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless 2 Salmon Fillets

A typical serving 1 fillet oven cooked of Boneless 2 Salmon Fillets (103 grams) contains approximately 272.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless 2 Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet oven cooked (103 grams) of Boneless 2 Salmon Fillets contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless 2 Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet oven cooked of Boneless 2 Salmon Fillets (about 103 grams) contains approximately grams of protein.

On average, 1 fillet oven cooked (about 103 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet oven cooked (about 103 grams) contains about 0 grams of carbohydrates.

Boneless 2 Salmon Fillets contains approximately 0 grams of fiber in 1 fillet oven cooked (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 273 calories?

The amount of exercise required to burn off 1 fillet oven cooked Boneless 2 Salmon Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.