Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless

Morrisons Market St

Total Energy

141.2

kcal

2.83

% from carbs

41.67

% from protein

55.49

% from fats

In 58 g

% daily value

Total Fat

8.7g

13.4%

Saturated

1.2g

6%

Sodium, Na

236mg

10.3%

Total Carbohydrates

1g

0.4%

Fiber

0.3g

1.1%

Sugars

0.9g

1.8%

Protein

14.7g

29.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless

A typical serving 0.5 pack of Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless (58 grams) contains approximately 141.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 0.5 pack (58 grams) of Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless depends on the ingredients exists in it. On average, 0.5 pack of Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless (about 58 grams) contains approximately 14.7 grams of protein.

On average, 0.5 pack (about 58 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 58 grams) contains about 1 grams of carbohydrates.

Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless contains approximately 0.3 grams of fiber in 0.5 pack (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 141 calories?

The amount of exercise required to burn off 0.5 pack Honey Roast Hot Smoked Salmon Flakes, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.