Boneless Salmon Fillets

Morrisons

Total Energy

242.2

kcal

0

% from carbs

0

% from protein

100

% from fats

In 108 g

% daily value

Total Fat

16.2g

24.9%

Saturated

2.4g

12%

Sodium, Na

36mg

1.6%

Sugars

0.1g

0.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Salmon Fillets

A typical serving 1 fillet (oven cooked) of Boneless Salmon Fillets (108 grams) contains approximately 242.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (oven cooked) (108 grams) of Boneless Salmon Fillets contains approximately 16.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet (oven cooked) of Boneless Salmon Fillets (about 108 grams) contains approximately grams of protein.

On average, 1 fillet (oven cooked) (about 108 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (oven cooked) (about 108 grams) contains about grams of carbohydrates.

Boneless Salmon Fillets contains approximately grams of fiber in 1 fillet (oven cooked) (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 1 fillet (oven cooked) Boneless Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.