Cajun Spiced Peanuts

Plantation

Total Energy

180

kcal

17.2

% from carbs

15.05

% from protein

67.74

% from fats

In 28 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

160mg

7%

Potassium, K

188mg

4%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cajun Spiced Peanuts

A typical serving 1 oz of Cajun Spiced Peanuts (28 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Spiced Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cajun Spiced Peanuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Spiced Peanuts depends on the ingredients exists in it. On average, 1 oz of Cajun Spiced Peanuts (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 8 grams of carbohydrates.

Cajun Spiced Peanuts contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peanuts, Cajun Spiced

Plantation

180 kcal

Peanuts of Wakefield, Jalapeno Peanuts

Plantation

190 kcal

Peanuts of Wakefield, Lemon Crab Peanuts

Plantation

173 kcal

Gourmet Unsalted Peanuts

Plantation

170 kcal

Salt & Vinegar Peanuts

Plantation

170 kcal

Sweet & Spicy Peanuts

Plantation

150 kcal

Gourmet Salted Virginia Peanuts

Plantation

170 kcal

Peanuts of Wakefield, Dill Pickle

Plantation

153 kcal

Peanuts of Wakefield, Roasted Redskins

Plantation

170 kcal

Butter Toasted Peanuts Of Wakefield

Plantation

230 kcal

Maple Bacon Peanuts of Wakefield

Plantation

186 kcal

Cajun Spiced Fish

Main Course, High Protein

190 kcal

Cajun Spiced Fries

Fast Food, Spicy, High-Calorie

350 kcal

Pistachios, Cajun Spiced

Great Value

170 kcal

Cajun Style Peanuts

Aunt Ruby's

170 kcal

Cajun Gourmet Peanuts

Good Earth Peanut Co.

160 kcal

Boiled Peanuts, Cajun

Peanut Patch

120 kcal

Cajun Boiled Peanuts

Peanut Patch

120 kcal

Spicy Cajun Peanuts

Virginia Diner

170 kcal

Cajun Crunch Peanuts

Belmont

160 kcal

Creole Spiced Peanuts

Rouses Best

162 kcal

Cajun-Spiced Crawfish Cakes

Chef Jenn

160 kcal

Cajun Spiced Chicken Fettuccine

Marks & Spencer

393 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 oz Cajun Spiced Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.