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Peanuts, Cajun Spiced

Plantation

180

kcal Energy

17.2%

% from carbs

15.1%

% from protein

67.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
180

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 188 mg
4%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 7 g
14%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.36 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peanuts, Cajun Spiced

Nutrients

What is the calorie content of Peanuts, Cajun Spiced?

A typical serving 1 oz of Peanuts, Cajun Spiced (28 grams) contains approximately 180 calories. You can check the exact calorie content by logging Peanuts, Cajun Spiced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Cajun Spiced have?

The amount of fat in Peanuts, Cajun Spiced depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peanuts, Cajun Spiced contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Cajun Spiced have?

The protein content in Peanuts, Cajun Spiced depends on the ingredients exists in it. On average, 1 oz of Peanuts, Cajun Spiced (about 28 grams) contains approximately 7 grams of protein.

Is Peanuts, Cajun Spiced a good source of protein?

The protein content in Peanuts, Cajun Spiced depends on the ingredients exists in it. On average, 1 oz of Peanuts, Cajun Spiced (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Peanuts, Cajun Spiced have?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanuts, Cajun Spiced contain added sugar?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanuts, Cajun Spiced?

On average, 1 oz (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Peanuts, Cajun Spiced?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanuts, Cajun Spiced?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanuts, Cajun Spiced suitable for vegans?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts, Cajun Spiced contain caffeine?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanuts, Cajun Spiced contain alcohol?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanuts, Cajun Spiced healthier?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanuts, Cajun Spiced in Nutribit?

Peanuts, Cajun Spiced contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Cajun Spiced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Cajun Spiced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Cajun Spiced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Cajun Spiced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Cajun Spiced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Cajun Spiced for free?

Yes! Since Peanuts, Cajun Spiced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Cajun Spiced with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Cajun Spiced and adds it to your daily hydration log. Simply log Peanuts, Cajun Spiced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Cajun Spiced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Cajun Spiced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Cajun Spiced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Cajun Spiced data can be accessed offline in the Nutribit app anytime anywhere!