Peanuts of Wakefield, Lemon Crab Peanuts

Plantation

Total Energy

173

kcal

16.18

% from carbs

16.18

% from protein

67.63

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

85mg

3.7%

Total Carbohydrates

7g

2.5%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

7g

14%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peanuts of Wakefield, Lemon Crab Peanuts

A typical serving 1 oz of Peanuts of Wakefield, Lemon Crab Peanuts (28 grams) contains approximately 173 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts of Wakefield, Lemon Crab Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peanuts of Wakefield, Lemon Crab Peanuts contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts of Wakefield, Lemon Crab Peanuts depends on the ingredients exists in it. On average, 1 oz of Peanuts of Wakefield, Lemon Crab Peanuts (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 7 grams of carbohydrates.

Peanuts of Wakefield, Lemon Crab Peanuts contains approximately 5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lemon Crab Peanuts

Plantation Peanuts Of Wakefield

173 kcal

Salt & Pepper Peanuts

Plantation Peanuts Of Wakefield

170 kcal

Peanuts of Wakefield, Jalapeno Peanuts

Plantation

190 kcal

Gourmet Unsalted Peanuts

Plantation

170 kcal

Cajun Spiced Peanuts

Plantation

180 kcal

Peanuts, Cajun Spiced

Plantation

180 kcal

Salt & Vinegar Peanuts

Plantation

170 kcal

Sweet & Spicy Peanuts

Plantation

150 kcal

Gourmet Salted Virginia Peanuts

Plantation

170 kcal

Peanuts of Wakefield, Dill Pickle

Plantation

153 kcal

Peanuts of Wakefield, Roasted Redskins

Plantation

170 kcal

Butter Toasted Peanuts Of Wakefield

Plantation

230 kcal

Maple Bacon Peanuts of Wakefield

Plantation

186 kcal

Lemon Peppercorn Dressing

Sunbelt Plantation

120 kcal

Gourmet Peanuts, Salted Virginia

Wakefield Peanut Company

170 kcal

Salted Virginia Gourmet Peanuts

Wakefield Peanut Company

170 kcal

Virginia Redskin Peanuts, Salted

Wakefield Peanut Company

170 kcal

American Classic Sub

Wakefield

504 kcal

Charbroiled Cheeseburger with Kaiser Roll

Wakefield

420 kcal

Chorizo & Egg Ciabatta

Wakefield

310 kcal

Flatbread Wrap, Turkey & Cheese

Wakefield

400 kcal

Creamy Peanut Butter & Strawberry Jam Sandwich on Crustless White Bread

Wakefield

300 kcal

Muffin, Ham, Egg & Cheese

Wakefield

251 kcal

How to burn 173 calories?

The amount of exercise required to burn off 1 oz Peanuts of Wakefield, Lemon Crab Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.