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Tasty Joy
210
kcal Energy
96.2%
% from carbs
3.8%
% from protein
0%
% from fats
In 68 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 19 tbsp
50
kcal
Serving Size: 70 bar
120
kcal
Serving Size: 76 serving
310
kcal
Serving Size: 75 cup
240
kcal
Serving Size: 76 g
122
kcal
Serving Size: 30 g
140
kcal
Serving Size: 250 cup
130
kcal
Serving Size: 30 pcs
230
kcal
Serving Size: 28.35 oz
100
kcal
Serving Size: 30 pcs
140
kcal
Serving Size: 30 sachet
130
kcal
Serving Size: 90 pieces
300
kcal
Serving Size: 43 1-inch slice
120
kcal
Serving Size: 69 slice
200
kcal
Serving Size: 100 cup
200
kcal
Serving Size: 40 mochi
90
kcal
Serving Size: 150 oz
490
kcal
Serving Size: 85 bun
270
kcal
Serving Size: 30 pieces
130
kcal
Serving Size: 150 serving
180
kcal
Serving Size: oz
240
kcal
Serving Size: 17 g
80
kcal
Serving Size: 50 piece
210
kcal
A typical serving 0.25 cup of Jam, Purple Yam (68 grams) contains approximately 210 calories. You can check the exact calorie content by logging Jam, Purple Yam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jam, Purple Yam depends on the ingredients and preparation method. On average, one serving 0.25 cup (68 grams) of Jam, Purple Yam contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jam, Purple Yam depends on the ingredients exists in it. On average, 0.25 cup of Jam, Purple Yam (about 68 grams) contains approximately 2 grams of protein.
The protein content in Jam, Purple Yam depends on the ingredients exists in it. On average, 0.25 cup of Jam, Purple Yam (about 68 grams) contains approximately 2 grams of protein.
On average, 0.25 cup (about 68 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 68 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 68 grams) contains about 50 grams of carbohydrates.
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jam, Purple Yam contains approximately 3 grams of fiber in 0.25 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam, Purple Yam and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jam, Purple Yam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam, Purple Yam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jam, Purple Yam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jam, Purple Yam and adds it to your daily hydration log. Simply log Jam, Purple Yam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jam, Purple Yam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jam, Purple Yam data can be accessed offline in the Nutribit app anytime anywhere!