Ube Purple Yam Tea

Tea, Nutty

5.48

% from protein

82.19

% from carbs

82.19

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 70 mg
3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 5 g

Protein 2 g
4%

Water 180 g

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Calcium 25 mg

Iron 0.5 mg

Magnesium 15 mg

Zinc 0.8 mg

Sucrose 15 g

Glucose 5 g

Ube Purple Yam Tea Nutrients FAQs

Nutrients

What is the calorie content of Ube Purple Yam Tea?

A typical serving 1 cup (250 grams) of Ube Purple Yam Tea contains approximately 130 calories.

You can check the exact calorie content by logging Ube Purple Yam Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ube Purple Yam Tea have?

The amount of fat in Ube Purple Yam Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Ube Purple Yam Tea contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ube Purple Yam Tea have?

The protein content in Ube Purple Yam Tea depends on the ingredients exists in it. On average, 1 cup (250 grams) of Ube Purple Yam Tea contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ube Purple Yam Tea, Download Nutribit app for healthier you!

How much sugar does a Ube Purple Yam Tea have?

On average, 1 cup (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ube Purple Yam Tea.

How Much carbohydrates (carbs) is in Ube Purple Yam Tea?

The amount of carbohydrates (carbs) in Ube Purple Yam Tea depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ube Purple Yam Tea.

How Much Fiber is in Ube Purple Yam Tea?

Ube Purple Yam Tea contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ube Purple Yam Tea for healthier you!

What vitamins and minerals are in a Ube Purple Yam Tea?

Vitamins in Ube Purple Yam Tea:

  • Vitamin C:Ube Purple Yam Tea has 10 mg of Vitamin C.

Ube Purple Yam Tea contains following minerals:

  • Ube Purple Yam Tea has 25mg of Calcium.
  • Ube Purple Yam Tea has 70mg of Sodium, Na.
  • Ube Purple Yam Tea has 200mg of Potassium, K.
  • Ube Purple Yam Tea has 0.5mg of Iron.

General

Does Ube Purple Yam Tea contain caffeine?

Ube Purple Yam Tea does not contain any caffeine.

Does Ube Purple Yam Tea contain alcohol?

Ube Purple Yam Tea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ube Purple Yam Tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ube Purple Yam Tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ube Purple Yam Tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ube Purple Yam Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ube Purple Yam Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ube Purple Yam Tea for free?

Yes! Since Ube Purple Yam Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ube Purple Yam Tea with water tracking feature?

Nutribit automatically calculates the water content of Ube Purple Yam Tea and adds it to your daily hydration log. Simply log Ube Purple Yam Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ube Purple Yam Tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ube Purple Yam Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ube Purple Yam Tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ube Purple Yam Tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ube Purple Yam Tea

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Ube Purple Yam Tea

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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