Chicken with Shrimp Dumplings

Magnolia

Total Energy

140

kcal

32.35

% from carbs

41.18

% from protein

26.47

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

610mg

26.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

11g

4%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

13mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Shrimp Dumplings

A typical serving 3 pieces of Chicken with Shrimp Dumplings (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Shrimp Dumplings depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Chicken with Shrimp Dumplings contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Shrimp Dumplings depends on the ingredients exists in it. On average, 3 pieces of Chicken with Shrimp Dumplings (about 85 grams) contains approximately 14 grams of protein.

On average, 3 pieces (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 85 grams) contains about 11 grams of carbohydrates.

Chicken with Shrimp Dumplings contains approximately 0 grams of fiber in 3 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Chicken with Shrimp Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.