Chicken Lumpia
Magnolia
29.83
% from protein48.81
% from carbs48.81
% from fatNutrition Facts
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Chicken Lumpia Nutrients FAQs
Nutrients
- Chicken Lumpia has 17mg of Calcium.
- Chicken Lumpia has 460mg of Sodium, Na.
- Chicken Lumpia has 209mg of Potassium, K.
- Chicken Lumpia has 1mg of Iron.
What is the calorie content of Chicken Lumpia?
A typical serving 8 pieces (113 grams) of Chicken Lumpia contains approximately 150 calories.
You can check the exact calorie content by logging Chicken Lumpia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Lumpia have?
The amount of fat in Chicken Lumpia depends on the ingredients and preparation method. On average, one serving 8 pieces (113 grams) of Chicken Lumpia contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Lumpia have?
The protein content in Chicken Lumpia depends on the ingredients exists in it. On average, 8 pieces (113 grams) of Chicken Lumpia contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Lumpia, Download Nutribit app for healthier you!
How much sugar does a Chicken Lumpia have?
On average, 8 pieces (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Lumpia.
How Much carbohydrates (carbs) is in Chicken Lumpia?
The amount of carbohydrates (carbs) in Chicken Lumpia depends on its serving size and preparation. On average, 8 pieces (113 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Lumpia.
How Much Fiber is in Chicken Lumpia?
Chicken Lumpia contains approximately 1 grams of fiber in 8 pieces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Lumpia for healthier you!
What vitamins and minerals are in a Chicken Lumpia?
Chicken Lumpia contains following minerals:
General
Does Chicken Lumpia contain caffeine?
Chicken Lumpia does not contain any caffeine.
Does Chicken Lumpia contain alcohol?
Chicken Lumpia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Lumpia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lumpia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Lumpia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Lumpia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lumpia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Lumpia for free?
Yes! Since Chicken Lumpia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Lumpia with water tracking feature?
Nutribit automatically calculates the water content of Chicken Lumpia and adds it to your daily hydration log. Simply log Chicken Lumpia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Lumpia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lumpia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Lumpia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Lumpia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Lumpia
Protein in Chicken Lumpia supports building and repairing tissues.
Builds and repairs tissues in Chicken Lumpia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Lumpia supports immune function.
Supports immune function in Chicken Lumpia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Lumpia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Lumpia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Lumpia provides energy.
Provides energy in Chicken Lumpia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Lumpia supports muscle growth and strength.
Supports muscle growth and strength in Chicken Lumpia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Lumpia helps in weight management.
Helps in weight management in Chicken Lumpia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Lumpia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Lumpia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Lumpia supports bone health.
Supports bone health in Chicken Lumpia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Lumpia improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Lumpia is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Lumpia regulates blood sugar levels.
Regulates blood sugar levels in Chicken Lumpia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Lumpia supports fluid balance.
Maintains Fluid Balance in Chicken Lumpia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Lumpia supports nerve function.
Supports Nerve Function in Chicken Lumpia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Lumpia helps regulate blood pressure.
Regulates Blood Pressure in Chicken Lumpia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Lumpia supports muscle function.
Aids Muscle Function in Chicken Lumpia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Lumpia aids nutrient absorption.
Improves Nutrient Absorption in Chicken Lumpia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Lumpia helps balance pH levels.
Balances pH Levels in Chicken Lumpia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Lumpia supports bone health.
Supports Bone Health in Chicken Lumpia helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 8 pieces Chicken Lumpia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.