Activia Mixed Berry Yogurt
Dannon
17.11
% from protein68.45
% from carbs68.45
% from fatNutrition Facts
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Activia Mixed Berry Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Activia Mixed Berry Yogurt has 120 IU of Vitamin D.
- Activia Mixed Berry Yogurt has 195mg of Calcium.
- Activia Mixed Berry Yogurt has 55mg of Sodium, Na.
- Activia Mixed Berry Yogurt has 180mg of Potassium, K.
What is the calorie content of Activia Mixed Berry Yogurt?
A typical serving 1 container (113 grams) of Activia Mixed Berry Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Activia Mixed Berry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Activia Mixed Berry Yogurt have?
The amount of fat in Activia Mixed Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Activia Mixed Berry Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Activia Mixed Berry Yogurt have?
The protein content in Activia Mixed Berry Yogurt depends on the ingredients exists in it. On average, 1 container (113 grams) of Activia Mixed Berry Yogurt contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Activia Mixed Berry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Activia Mixed Berry Yogurt have?
On average, 1 container (113 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Mixed Berry Yogurt.
How Much carbohydrates (carbs) is in Activia Mixed Berry Yogurt?
The amount of carbohydrates (carbs) in Activia Mixed Berry Yogurt depends on its serving size and preparation. On average, 1 container (113 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Activia Mixed Berry Yogurt.
How Much Fiber is in Activia Mixed Berry Yogurt?
Activia Mixed Berry Yogurt contains approximately 0 grams of fiber in 1 container (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Mixed Berry Yogurt for healthier you!
What vitamins and minerals are in a Activia Mixed Berry Yogurt?
Vitamins in Activia Mixed Berry Yogurt:
Activia Mixed Berry Yogurt contains following minerals:
General
Does Activia Mixed Berry Yogurt contain caffeine?
Activia Mixed Berry Yogurt does not contain any caffeine.
Does Activia Mixed Berry Yogurt contain alcohol?
Activia Mixed Berry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Activia Mixed Berry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Mixed Berry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Activia Mixed Berry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Activia Mixed Berry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Mixed Berry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Activia Mixed Berry Yogurt for free?
Yes! Since Activia Mixed Berry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Activia Mixed Berry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Activia Mixed Berry Yogurt and adds it to your daily hydration log. Simply log Activia Mixed Berry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Activia Mixed Berry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Activia Mixed Berry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Activia Mixed Berry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Activia Mixed Berry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Activia Mixed Berry Yogurt
Vitamin D in Activia Mixed Berry Yogurt supports bone health
Vitamin D in Activia Mixed Berry Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Activia Mixed Berry Yogurt boosts the immune system
Vitamin D in Activia Mixed Berry Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Activia Mixed Berry Yogurt improves muscle function
Vitamin D in Activia Mixed Berry Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Activia Mixed Berry Yogurt promotes cardiovascular health
Vitamin D in Activia Mixed Berry Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Activia Mixed Berry Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Activia Mixed Berry Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Activia Mixed Berry Yogurt supports mental health
Vitamin D in Activia Mixed Berry Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Activia Mixed Berry Yogurt aids in weight management
Studies suggest Vitamin D in Activia Mixed Berry Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Activia Mixed Berry Yogurt improves insulin sensitivity
Vitamin D in Activia Mixed Berry Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Activia Mixed Berry Yogurt supports prenatal health
Vitamin D in Activia Mixed Berry Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Activia Mixed Berry Yogurt supports bone health.
Calcium in Activia Mixed Berry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Activia Mixed Berry Yogurt supports muscle function.
Calcium in Activia Mixed Berry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Activia Mixed Berry Yogurt supports heart health.
Calcium in Activia Mixed Berry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Activia Mixed Berry Yogurt supports nerve transmission.
Calcium in Activia Mixed Berry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Activia Mixed Berry Yogurt supports blood clotting.
Calcium in Activia Mixed Berry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Activia Mixed Berry Yogurt supports hormonal secretion.
Calcium in Activia Mixed Berry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Activia Mixed Berry Yogurt supports weight management.
Calcium in Activia Mixed Berry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Activia Mixed Berry Yogurt supports dental health.
Calcium in Activia Mixed Berry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Activia Mixed Berry Yogurt supports blood pressure regulation.
Calcium in Activia Mixed Berry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Activia Mixed Berry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.