Oikos, Crunch, Vanilla Almond
Dannon
26.13
% from protein42.21
% from carbs42.21
% from fatNutrition Facts
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Oikos, Crunch, Vanilla Almond Nutrients FAQs
Nutrients
- Oikos, Crunch, Vanilla Almond has 195mg of Calcium.
- Oikos, Crunch, Vanilla Almond has 40mg of Sodium, Na.
- Oikos, Crunch, Vanilla Almond has 210mg of Potassium, K.
- Oikos, Crunch, Vanilla Almond has 0.72mg of Iron.
What is the calorie content of Oikos, Crunch, Vanilla Almond?
A typical serving 1 container (141 grams) of Oikos, Crunch, Vanilla Almond contains approximately 190 calories.
You can check the exact calorie content by logging Oikos, Crunch, Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oikos, Crunch, Vanilla Almond have?
The amount of fat in Oikos, Crunch, Vanilla Almond depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Oikos, Crunch, Vanilla Almond contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oikos, Crunch, Vanilla Almond have?
The protein content in Oikos, Crunch, Vanilla Almond depends on the ingredients exists in it. On average, 1 container (141 grams) of Oikos, Crunch, Vanilla Almond contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Oikos, Crunch, Vanilla Almond, Download Nutribit app for healthier you!
How much sugar does a Oikos, Crunch, Vanilla Almond have?
On average, 1 container (141 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oikos, Crunch, Vanilla Almond.
How Much carbohydrates (carbs) is in Oikos, Crunch, Vanilla Almond?
The amount of carbohydrates (carbs) in Oikos, Crunch, Vanilla Almond depends on its serving size and preparation. On average, 1 container (141 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oikos, Crunch, Vanilla Almond.
How Much Fiber is in Oikos, Crunch, Vanilla Almond?
Oikos, Crunch, Vanilla Almond contains approximately 1 grams of fiber in 1 container (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oikos, Crunch, Vanilla Almond for healthier you!
What vitamins and minerals are in a Oikos, Crunch, Vanilla Almond?
Oikos, Crunch, Vanilla Almond contains following minerals:
General
Does Oikos, Crunch, Vanilla Almond contain caffeine?
Oikos, Crunch, Vanilla Almond does not contain any caffeine.
Does Oikos, Crunch, Vanilla Almond contain alcohol?
Oikos, Crunch, Vanilla Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oikos, Crunch, Vanilla Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oikos, Crunch, Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oikos, Crunch, Vanilla Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oikos, Crunch, Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oikos, Crunch, Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oikos, Crunch, Vanilla Almond for free?
Yes! Since Oikos, Crunch, Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oikos, Crunch, Vanilla Almond with water tracking feature?
Nutribit automatically calculates the water content of Oikos, Crunch, Vanilla Almond and adds it to your daily hydration log. Simply log Oikos, Crunch, Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oikos, Crunch, Vanilla Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oikos, Crunch, Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oikos, Crunch, Vanilla Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oikos, Crunch, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oikos, Crunch, Vanilla Almond
Protein in Oikos, Crunch, Vanilla Almond supports building and repairing tissues.
Builds and repairs tissues in Oikos, Crunch, Vanilla Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oikos, Crunch, Vanilla Almond supports immune function.
Supports immune function in Oikos, Crunch, Vanilla Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oikos, Crunch, Vanilla Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oikos, Crunch, Vanilla Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oikos, Crunch, Vanilla Almond provides energy.
Provides energy in Oikos, Crunch, Vanilla Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oikos, Crunch, Vanilla Almond supports muscle growth and strength.
Supports muscle growth and strength in Oikos, Crunch, Vanilla Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oikos, Crunch, Vanilla Almond helps in weight management.
Helps in weight management in Oikos, Crunch, Vanilla Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oikos, Crunch, Vanilla Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oikos, Crunch, Vanilla Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oikos, Crunch, Vanilla Almond supports bone health.
Supports bone health in Oikos, Crunch, Vanilla Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oikos, Crunch, Vanilla Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Oikos, Crunch, Vanilla Almond is essential for the health and growth of hair, skin, and nails.
Protein in Oikos, Crunch, Vanilla Almond regulates blood sugar levels.
Regulates blood sugar levels in Oikos, Crunch, Vanilla Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oikos, Crunch, Vanilla Almond supports bone health.
Calcium in Oikos, Crunch, Vanilla Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oikos, Crunch, Vanilla Almond supports muscle function.
Calcium in Oikos, Crunch, Vanilla Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oikos, Crunch, Vanilla Almond supports heart health.
Calcium in Oikos, Crunch, Vanilla Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oikos, Crunch, Vanilla Almond supports nerve transmission.
Calcium in Oikos, Crunch, Vanilla Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oikos, Crunch, Vanilla Almond supports blood clotting.
Calcium in Oikos, Crunch, Vanilla Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oikos, Crunch, Vanilla Almond supports hormonal secretion.
Calcium in Oikos, Crunch, Vanilla Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oikos, Crunch, Vanilla Almond supports weight management.
Calcium in Oikos, Crunch, Vanilla Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oikos, Crunch, Vanilla Almond supports dental health.
Calcium in Oikos, Crunch, Vanilla Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oikos, Crunch, Vanilla Almond supports blood pressure regulation.
Calcium in Oikos, Crunch, Vanilla Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Oikos, Crunch, Vanilla Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.