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My Essentials
160
kcal Energy
18.5%
% from carbs
13.9%
% from protein
67.6%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: cup
160
kcal
Serving Size: 28 tbsp
160
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28.4 oz
170
kcal
Serving Size: 28 package
170
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28 pieces
160
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28 kernels
170
kcal
Serving Size: 30 cup
130
kcal
Serving Size: 34 cup
190
kcal
Serving Size: 43 pack
240
kcal
Serving Size: ounce of kernel meats
170
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 28 cup without shells
160
kcal
Serving Size: 28 kernels
170
kcal
A typical serving 50 pieces of Pistachio Kernels (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pistachio Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pistachio Kernels depends on the ingredients and preparation method. On average, one serving 50 pieces (28 grams) of Pistachio Kernels contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pistachio Kernels depends on the ingredients exists in it. On average, 50 pieces of Pistachio Kernels (about 28 grams) contains approximately 6 grams of protein.
The protein content in Pistachio Kernels depends on the ingredients exists in it. On average, 50 pieces of Pistachio Kernels (about 28 grams) contains approximately 6 grams of protein.
On average, 50 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 pieces (about 28 grams) contains about 8 grams of carbohydrates.
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pistachio Kernels contains approximately 3 grams of fiber in 50 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pistachio Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pistachio Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pistachio Kernels and adds it to your daily hydration log. Simply log Pistachio Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pistachio Kernels data can be accessed offline in the Nutribit app anytime anywhere!