Ancient Grains Bread
Rudi's Organic Bakery
13.97
% from protein66.38
% from carbs66.38
% from fatNutrition Facts
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Ancient Grains Bread Nutrients FAQs
Nutrients
- Ancient Grains Bread has 26mg of Calcium.
- Ancient Grains Bread has 170mg of Sodium, Na.
- Ancient Grains Bread has 0.36mg of Iron.
What is the calorie content of Ancient Grains Bread?
A typical serving 1 slice (40 grams) of Ancient Grains Bread contains approximately 110 calories.
You can check the exact calorie content by logging Ancient Grains Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grains Bread have?
The amount of fat in Ancient Grains Bread depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Ancient Grains Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grains Bread have?
The protein content in Ancient Grains Bread depends on the ingredients exists in it. On average, 1 slice (40 grams) of Ancient Grains Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grains Bread, Download Nutribit app for healthier you!
How much sugar does a Ancient Grains Bread have?
On average, 1 slice (40 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains Bread.
How Much carbohydrates (carbs) is in Ancient Grains Bread?
The amount of carbohydrates (carbs) in Ancient Grains Bread depends on its serving size and preparation. On average, 1 slice (40 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grains Bread.
How Much Fiber is in Ancient Grains Bread?
Ancient Grains Bread contains approximately 2 grams of fiber in 1 slice (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains Bread for healthier you!
What vitamins and minerals are in a Ancient Grains Bread?
Ancient Grains Bread contains following minerals:
General
Does Ancient Grains Bread contain caffeine?
Ancient Grains Bread does not contain any caffeine.
Does Ancient Grains Bread contain alcohol?
Ancient Grains Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grains Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grains Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grains Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grains Bread for free?
Yes! Since Ancient Grains Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grains Bread with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grains Bread and adds it to your daily hydration log. Simply log Ancient Grains Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grains Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grains Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grains Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grains Bread
How to burn 110 calories?
The amount of exercise required to burn off 1 slice Ancient Grains Bread
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.