Prime Baked Hawaiian Kaiser Rolls
Arnold
11.88
% from protein79.21
% from carbs79.21
% from fatNutrition Facts
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Prime Baked Hawaiian Kaiser Rolls Nutrients FAQs
Nutrients
- Prime Baked Hawaiian Kaiser Rolls has 104mg of Calcium.
- Prime Baked Hawaiian Kaiser Rolls has 380mg of Sodium, Na.
- Prime Baked Hawaiian Kaiser Rolls has 2.7mg of Iron.
What is the calorie content of Prime Baked Hawaiian Kaiser Rolls?
A typical serving 1 roll (76 grams) of Prime Baked Hawaiian Kaiser Rolls contains approximately 210 calories.
You can check the exact calorie content by logging Prime Baked Hawaiian Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prime Baked Hawaiian Kaiser Rolls have?
The amount of fat in Prime Baked Hawaiian Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Prime Baked Hawaiian Kaiser Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prime Baked Hawaiian Kaiser Rolls have?
The protein content in Prime Baked Hawaiian Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll (76 grams) of Prime Baked Hawaiian Kaiser Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Prime Baked Hawaiian Kaiser Rolls, Download Nutribit app for healthier you!
How much sugar does a Prime Baked Hawaiian Kaiser Rolls have?
On average, 1 roll (76 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Baked Hawaiian Kaiser Rolls.
How Much carbohydrates (carbs) is in Prime Baked Hawaiian Kaiser Rolls?
The amount of carbohydrates (carbs) in Prime Baked Hawaiian Kaiser Rolls depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prime Baked Hawaiian Kaiser Rolls.
How Much Fiber is in Prime Baked Hawaiian Kaiser Rolls?
Prime Baked Hawaiian Kaiser Rolls contains approximately 2 grams of fiber in 1 roll (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Baked Hawaiian Kaiser Rolls for healthier you!
What vitamins and minerals are in a Prime Baked Hawaiian Kaiser Rolls?
Prime Baked Hawaiian Kaiser Rolls contains following minerals:
General
Does Prime Baked Hawaiian Kaiser Rolls contain caffeine?
Prime Baked Hawaiian Kaiser Rolls does not contain any caffeine.
Does Prime Baked Hawaiian Kaiser Rolls contain alcohol?
Prime Baked Hawaiian Kaiser Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prime Baked Hawaiian Kaiser Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Baked Hawaiian Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prime Baked Hawaiian Kaiser Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prime Baked Hawaiian Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Baked Hawaiian Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prime Baked Hawaiian Kaiser Rolls for free?
Yes! Since Prime Baked Hawaiian Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prime Baked Hawaiian Kaiser Rolls with water tracking feature?
Nutribit automatically calculates the water content of Prime Baked Hawaiian Kaiser Rolls and adds it to your daily hydration log. Simply log Prime Baked Hawaiian Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prime Baked Hawaiian Kaiser Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prime Baked Hawaiian Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prime Baked Hawaiian Kaiser Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prime Baked Hawaiian Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prime Baked Hawaiian Kaiser Rolls
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls supports fluid balance.
Maintains Fluid Balance in Prime Baked Hawaiian Kaiser Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls supports nerve function.
Supports Nerve Function in Prime Baked Hawaiian Kaiser Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls helps regulate blood pressure.
Regulates Blood Pressure in Prime Baked Hawaiian Kaiser Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls supports muscle function.
Aids Muscle Function in Prime Baked Hawaiian Kaiser Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls aids nutrient absorption.
Improves Nutrient Absorption in Prime Baked Hawaiian Kaiser Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls helps balance pH levels.
Balances pH Levels in Prime Baked Hawaiian Kaiser Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prime Baked Hawaiian Kaiser Rolls supports bone health.
Supports Bone Health in Prime Baked Hawaiian Kaiser Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Prime Baked Hawaiian Kaiser Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.