Original Waffle & Pancake Mix

Golden Malted

9.5

% from protein

87.83

% from carbs

87.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 1939.4 mg
84.3%
Potassium, K 221.2 mg
4.7%
Total Carbohydrates 112.1 g
40.8%
Sugars 6.1 g
12.1%
Protein 12.1 g
24.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 39.4 mg
Iron 6.1 mg
Sugars, added 6.1 g

More items Like Original Waffle & Pancake Mix

Original Pancake & Waffle Mix

Common Food

140 kcal
Pancake & Waffle Mix. Original

Great Value

160 kcal
Pancake & Waffle Mix, Original

Tops

140 kcal
Instant Original Pancake & Waffle Mix

First Street

230 kcal
Complete Original Pancake & Waffle Mix

A Shoprite Brand Bowl & Basket

140 kcal
Original Homemade Pancake & Waffle Mix

Laird Superfood

160 kcal
Pancake & Waffle Mix, Complete, Original

SE Grocers

140 kcal
Pancake & Waffle Mix, Complete Original

Laura Lynn

140 kcal
Protein Pancake & Waffle Mix, Original

Millville

220 kcal
Pancake & Waffle Mix, Original, Complete

Hungry Jack

130 kcal
Complete Pancake & Waffle Mix, Original

Great Value

140 kcal
Pancake & Waffle Complete Mix, Original

Best Choice

150 kcal
Original Buttermilk Pancake & Waffle Mix

Pioneer

160 kcal
Pancake & Waffle Mix, Original Buttermilk

Pioneer

120 kcal
Original Complete Pancake & Waffle Mix

Market Pantry

210 kcal
Golden Pancake Mix

Ideal Protein

140 kcal
Pancake-Waffle Mix

Dixie Carb Counters

17 kcal
Waffle & Pancake Mix

Start Right

170 kcal
Pancake & Waffle Mix

Common Food

150 kcal
Mix, Pancake & Waffle

Our Family

140 kcal
Pancake Waffle Mix

Magnolia

186 kcal
Belgian Waffle Malted Mix

America's Choice

160 kcal
Pancake & Waffle Mix, Original, Almond Flour

Simple Mills

180 kcal

Original Waffle & Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Original Waffle & Pancake Mix?

A typical serving 0.33 cup dry mix (50 grams) of Original Waffle & Pancake Mix contains approximately 170 calories.

You can check the exact calorie content by logging Original Waffle & Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Waffle & Pancake Mix have?

The amount of fat in Original Waffle & Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Original Waffle & Pancake Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Waffle & Pancake Mix have?

The protein content in Original Waffle & Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (50 grams) of Original Waffle & Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Waffle & Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Original Waffle & Pancake Mix have?

On average, 0.33 cup dry mix (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Waffle & Pancake Mix.

How Much carbohydrates (carbs) is in Original Waffle & Pancake Mix?

The amount of carbohydrates (carbs) in Original Waffle & Pancake Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Waffle & Pancake Mix.

How Much Fiber is in Original Waffle & Pancake Mix?

Original Waffle & Pancake Mix contains approximately 0 grams of fiber in 0.33 cup dry mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Waffle & Pancake Mix for healthier you!

What vitamins and minerals are in a Original Waffle & Pancake Mix?

Original Waffle & Pancake Mix contains following minerals:

  • Original Waffle & Pancake Mix has 13mg of Calcium.
  • Original Waffle & Pancake Mix has 640mg of Sodium, Na.
  • Original Waffle & Pancake Mix has 73mg of Potassium, K.
  • Original Waffle & Pancake Mix has 2mg of Iron.

General

Does Original Waffle & Pancake Mix contain caffeine?

Original Waffle & Pancake Mix does not contain any caffeine.

Does Original Waffle & Pancake Mix contain alcohol?

Original Waffle & Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Waffle & Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Waffle & Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Waffle & Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Waffle & Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Waffle & Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Waffle & Pancake Mix for free?

Yes! Since Original Waffle & Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Waffle & Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Original Waffle & Pancake Mix and adds it to your daily hydration log. Simply log Original Waffle & Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Waffle & Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Waffle & Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Waffle & Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Waffle & Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Waffle & Pancake Mix

Sodium, Na in Original Waffle & Pancake Mix supports fluid balance.

Maintains Fluid Balance in Original Waffle & Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Waffle & Pancake Mix supports nerve function.

Supports Nerve Function in Original Waffle & Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Waffle & Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Original Waffle & Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Waffle & Pancake Mix supports muscle function.

Aids Muscle Function in Original Waffle & Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Waffle & Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Original Waffle & Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Waffle & Pancake Mix helps balance pH levels.

Balances pH Levels in Original Waffle & Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Waffle & Pancake Mix supports bone health.

Supports Bone Health in Original Waffle & Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup dry mix Original Waffle & Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP