Enriched Onion Rolls

Fantini

15.72

% from protein

71.85

% from carbs

71.85

% from fat

Enriched Onion Rolls Nutrients FAQs

Nutrients

What is the calorie content of Enriched Onion Rolls?

A typical serving 1 roll (66 grams) of Enriched Onion Rolls contains approximately 175 calories.

You can check the exact calorie content by logging Enriched Onion Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched Onion Rolls have?

The amount of fat in Enriched Onion Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (66 grams) of Enriched Onion Rolls contains approximately 2.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched Onion Rolls have?

The protein content in Enriched Onion Rolls depends on the ingredients exists in it. On average, 1 roll (66 grams) of Enriched Onion Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched Onion Rolls, Download Nutribit app for healthier you!

How much sugar does a Enriched Onion Rolls have?

On average, 1 roll (66 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Onion Rolls.

How Much carbohydrates (carbs) is in Enriched Onion Rolls?

The amount of carbohydrates (carbs) in Enriched Onion Rolls depends on its serving size and preparation. On average, 1 roll (66 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched Onion Rolls.

How Much Fiber is in Enriched Onion Rolls?

Enriched Onion Rolls contains approximately 1 grams of fiber in 1 roll (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Onion Rolls for healthier you!

What vitamins and minerals are in a Enriched Onion Rolls?

Vitamins in Enriched Onion Rolls:

  • Vitamin D:Enriched Onion Rolls has 16 IU of Vitamin D.

Enriched Onion Rolls contains following minerals:

  • Enriched Onion Rolls has 53mg of Calcium.
  • Enriched Onion Rolls has 317mg of Sodium, Na.
  • Enriched Onion Rolls has 52mg of Potassium, K.
  • Enriched Onion Rolls has 2mg of Iron.

General

Does Enriched Onion Rolls contain caffeine?

Enriched Onion Rolls does not contain any caffeine.

Does Enriched Onion Rolls contain alcohol?

Enriched Onion Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enriched Onion Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Onion Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched Onion Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched Onion Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Onion Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched Onion Rolls for free?

Yes! Since Enriched Onion Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched Onion Rolls with water tracking feature?

Nutribit automatically calculates the water content of Enriched Onion Rolls and adds it to your daily hydration log. Simply log Enriched Onion Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enriched Onion Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Onion Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched Onion Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched Onion Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enriched Onion Rolls

How to burn 175 calories?

The amount of exercise required to burn off 1 roll Enriched Onion Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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