Deli Rolls

Fantini

Total Energy

154

kcal

79.34

% from carbs

13.22

% from protein

7.44

% from fats

In 61 g

% daily value

Total Fat

1.5g

2.4%

Saturated

1g

5%

Sodium, Na

381mg

16.6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

39mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Rolls

A typical serving 1 roll of Deli Rolls (61 grams) contains approximately 154 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (61 grams) of Deli Rolls contains approximately 1.54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Rolls depends on the ingredients exists in it. On average, 1 roll of Deli Rolls (about 61 grams) contains approximately 6 grams of protein.

On average, 1 roll (about 61 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 61 grams) contains about 36 grams of carbohydrates.

Deli Rolls contains approximately 1 grams of fiber in 1 roll (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 154 calories?

The amount of exercise required to burn off 1 roll Deli Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.