Tortillas, Flour, Whole Grain, Large

Holsum

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Sodium, Na 420 mg
18.3%
Potassium, K 160 mg
3.4%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 87.8 mg
Iron 1.7 mg
Sugars, added 0 g

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Tortillas, Flour, Whole Grain, Large Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Flour, Whole Grain, Large?

A typical serving 1 unit (70 grams) of Tortillas, Flour, Whole Grain, Large contains approximately 180 calories.

You can check the exact calorie content by logging Tortillas, Flour, Whole Grain, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Flour, Whole Grain, Large have?

The amount of fat in Tortillas, Flour, Whole Grain, Large depends on the ingredients and preparation method. On average, one serving 1 unit (70 grams) of Tortillas, Flour, Whole Grain, Large contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Flour, Whole Grain, Large have?

The protein content in Tortillas, Flour, Whole Grain, Large depends on the ingredients exists in it. On average, 1 unit (70 grams) of Tortillas, Flour, Whole Grain, Large contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Flour, Whole Grain, Large, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Flour, Whole Grain, Large have?

On average, 1 unit (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Flour, Whole Grain, Large.

How Much carbohydrates (carbs) is in Tortillas, Flour, Whole Grain, Large?

The amount of carbohydrates (carbs) in Tortillas, Flour, Whole Grain, Large depends on its serving size and preparation. On average, 1 unit (70 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Flour, Whole Grain, Large.

How Much Fiber is in Tortillas, Flour, Whole Grain, Large?

Tortillas, Flour, Whole Grain, Large contains approximately 3 grams of fiber in 1 unit (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Flour, Whole Grain, Large for healthier you!

What vitamins and minerals are in a Tortillas, Flour, Whole Grain, Large?

Tortillas, Flour, Whole Grain, Large contains following minerals:

  • Tortillas, Flour, Whole Grain, Large has 87.81mg of Calcium.
  • Tortillas, Flour, Whole Grain, Large has 420mg of Sodium, Na.
  • Tortillas, Flour, Whole Grain, Large has 160mg of Potassium, K.
  • Tortillas, Flour, Whole Grain, Large has 1.7mg of Iron.

General

Does Tortillas, Flour, Whole Grain, Large contain caffeine?

Tortillas, Flour, Whole Grain, Large does not contain any caffeine.

Does Tortillas, Flour, Whole Grain, Large contain alcohol?

Tortillas, Flour, Whole Grain, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Flour, Whole Grain, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Flour, Whole Grain, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Flour, Whole Grain, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Flour, Whole Grain, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Flour, Whole Grain, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Flour, Whole Grain, Large for free?

Yes absolutely, Since Tortillas, Flour, Whole Grain, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Flour, Whole Grain, Large with water tracking feature?

Tortillas, Flour, Whole Grain, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortillas, Flour, Whole Grain, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Flour, Whole Grain, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Flour, Whole Grain, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Flour, Whole Grain, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Flour, Whole Grain, Large

Sodium, Na in Tortillas, Flour, Whole Grain, Large supports fluid balance.

Maintains Fluid Balance in Tortillas, Flour, Whole Grain, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortillas, Flour, Whole Grain, Large supports nerve function.

Supports Nerve Function in Tortillas, Flour, Whole Grain, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortillas, Flour, Whole Grain, Large helps regulate blood pressure.

Regulates Blood Pressure in Tortillas, Flour, Whole Grain, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortillas, Flour, Whole Grain, Large supports muscle function.

Aids Muscle Function in Tortillas, Flour, Whole Grain, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortillas, Flour, Whole Grain, Large aids nutrient absorption.

Improves Nutrient Absorption in Tortillas, Flour, Whole Grain, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortillas, Flour, Whole Grain, Large helps balance pH levels.

Balances pH Levels in Tortillas, Flour, Whole Grain, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortillas, Flour, Whole Grain, Large supports bone health.

Supports Bone Health in Tortillas, Flour, Whole Grain, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 unit Tortillas, Flour, Whole Grain, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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