Sliders, Ham & Turkey
King's Hawaiian
24.16
% from protein45.64
% from carbs45.64
% from fatNutrition Facts
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Sliders, Ham & Turkey Nutrients FAQs
Nutrients
- Sliders, Ham & Turkey has 26mg of Calcium.
- Sliders, Ham & Turkey has 380mg of Sodium, Na.
- Sliders, Ham & Turkey has 47mg of Potassium, K.
- Sliders, Ham & Turkey has 1.08mg of Iron.
What is the calorie content of Sliders, Ham & Turkey?
A typical serving 1 slider (57 grams) of Sliders, Ham & Turkey contains approximately 140 calories.
You can check the exact calorie content by logging Sliders, Ham & Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliders, Ham & Turkey have?
The amount of fat in Sliders, Ham & Turkey depends on the ingredients and preparation method. On average, one serving 1 slider (57 grams) of Sliders, Ham & Turkey contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliders, Ham & Turkey have?
The protein content in Sliders, Ham & Turkey depends on the ingredients exists in it. On average, 1 slider (57 grams) of Sliders, Ham & Turkey contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sliders, Ham & Turkey, Download Nutribit app for healthier you!
How much sugar does a Sliders, Ham & Turkey have?
On average, 1 slider (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliders, Ham & Turkey.
How Much carbohydrates (carbs) is in Sliders, Ham & Turkey?
The amount of carbohydrates (carbs) in Sliders, Ham & Turkey depends on its serving size and preparation. On average, 1 slider (57 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliders, Ham & Turkey.
How Much Fiber is in Sliders, Ham & Turkey?
Sliders, Ham & Turkey contains approximately 0 grams of fiber in 1 slider (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliders, Ham & Turkey for healthier you!
What vitamins and minerals are in a Sliders, Ham & Turkey?
Sliders, Ham & Turkey contains following minerals:
General
Does Sliders, Ham & Turkey contain caffeine?
Sliders, Ham & Turkey does not contain any caffeine.
Does Sliders, Ham & Turkey contain alcohol?
Sliders, Ham & Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliders, Ham & Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliders, Ham & Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliders, Ham & Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliders, Ham & Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliders, Ham & Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliders, Ham & Turkey for free?
Yes! Since Sliders, Ham & Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliders, Ham & Turkey with water tracking feature?
Nutribit automatically calculates the water content of Sliders, Ham & Turkey and adds it to your daily hydration log. Simply log Sliders, Ham & Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliders, Ham & Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliders, Ham & Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliders, Ham & Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliders, Ham & Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliders, Ham & Turkey
Protein in Sliders, Ham & Turkey supports building and repairing tissues.
Builds and repairs tissues in Sliders, Ham & Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliders, Ham & Turkey supports immune function.
Supports immune function in Sliders, Ham & Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliders, Ham & Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliders, Ham & Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliders, Ham & Turkey provides energy.
Provides energy in Sliders, Ham & Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliders, Ham & Turkey supports muscle growth and strength.
Supports muscle growth and strength in Sliders, Ham & Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliders, Ham & Turkey helps in weight management.
Helps in weight management in Sliders, Ham & Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliders, Ham & Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliders, Ham & Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliders, Ham & Turkey supports bone health.
Supports bone health in Sliders, Ham & Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliders, Ham & Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Sliders, Ham & Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Sliders, Ham & Turkey regulates blood sugar levels.
Regulates blood sugar levels in Sliders, Ham & Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliders, Ham & Turkey supports fluid balance.
Maintains Fluid Balance in Sliders, Ham & Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliders, Ham & Turkey supports nerve function.
Supports Nerve Function in Sliders, Ham & Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliders, Ham & Turkey helps regulate blood pressure.
Regulates Blood Pressure in Sliders, Ham & Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliders, Ham & Turkey supports muscle function.
Aids Muscle Function in Sliders, Ham & Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliders, Ham & Turkey aids nutrient absorption.
Improves Nutrient Absorption in Sliders, Ham & Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliders, Ham & Turkey helps balance pH levels.
Balances pH Levels in Sliders, Ham & Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliders, Ham & Turkey supports bone health.
Supports Bone Health in Sliders, Ham & Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 slider Sliders, Ham & Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.