Sliders, Ham and Turkey
RDW Pueblo
26.01
% from protein42.77
% from carbs42.77
% from fatNutrition Facts
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Sliders, Ham and Turkey Nutrients FAQs
Nutrients
- Sliders, Ham and Turkey has 1690mg of Sodium, Na.
What is the calorie content of Sliders, Ham and Turkey?
A typical serving 1 package (253 grams) of Sliders, Ham and Turkey contains approximately 670 calories.
You can check the exact calorie content by logging Sliders, Ham and Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliders, Ham and Turkey have?
The amount of fat in Sliders, Ham and Turkey depends on the ingredients and preparation method. On average, one serving 1 package (253 grams) of Sliders, Ham and Turkey contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliders, Ham and Turkey have?
The protein content in Sliders, Ham and Turkey depends on the ingredients exists in it. On average, 1 package (253 grams) of Sliders, Ham and Turkey contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Sliders, Ham and Turkey, Download Nutribit app for healthier you!
How much sugar does a Sliders, Ham and Turkey have?
On average, 1 package (253 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliders, Ham and Turkey.
How Much carbohydrates (carbs) is in Sliders, Ham and Turkey?
The amount of carbohydrates (carbs) in Sliders, Ham and Turkey depends on its serving size and preparation. On average, 1 package (253 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliders, Ham and Turkey.
How Much Fiber is in Sliders, Ham and Turkey?
Sliders, Ham and Turkey contains approximately 0 grams of fiber in 1 package (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliders, Ham and Turkey for healthier you!
What vitamins and minerals are in a Sliders, Ham and Turkey?
Sliders, Ham and Turkey contains following minerals:
General
Does Sliders, Ham and Turkey contain caffeine?
Sliders, Ham and Turkey does not contain any caffeine.
Does Sliders, Ham and Turkey contain alcohol?
Sliders, Ham and Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliders, Ham and Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliders, Ham and Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliders, Ham and Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliders, Ham and Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliders, Ham and Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliders, Ham and Turkey for free?
Yes! Since Sliders, Ham and Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliders, Ham and Turkey with water tracking feature?
Nutribit automatically calculates the water content of Sliders, Ham and Turkey and adds it to your daily hydration log. Simply log Sliders, Ham and Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliders, Ham and Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliders, Ham and Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliders, Ham and Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliders, Ham and Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliders, Ham and Turkey
Total Carbohydrates in Sliders, Ham and Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliders, Ham and Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliders, Ham and Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliders, Ham and Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliders, Ham and Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliders, Ham and Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliders, Ham and Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliders, Ham and Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliders, Ham and Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliders, Ham and Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliders, Ham and Turkey enhances brain function and helps improve memory and focus.
Glucose from Sliders, Ham and Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliders, Ham and Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliders, Ham and Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliders, Ham and Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliders, Ham and Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliders, Ham and Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliders, Ham and Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliders, Ham and Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliders, Ham and Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Sliders, Ham and Turkey supports building and repairing tissues.
Builds and repairs tissues in Sliders, Ham and Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliders, Ham and Turkey supports immune function.
Supports immune function in Sliders, Ham and Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliders, Ham and Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliders, Ham and Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliders, Ham and Turkey provides energy.
Provides energy in Sliders, Ham and Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliders, Ham and Turkey supports muscle growth and strength.
Supports muscle growth and strength in Sliders, Ham and Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliders, Ham and Turkey helps in weight management.
Helps in weight management in Sliders, Ham and Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliders, Ham and Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliders, Ham and Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliders, Ham and Turkey supports bone health.
Supports bone health in Sliders, Ham and Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliders, Ham and Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Sliders, Ham and Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Sliders, Ham and Turkey regulates blood sugar levels.
Regulates blood sugar levels in Sliders, Ham and Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliders, Ham and Turkey supports fluid balance.
Maintains Fluid Balance in Sliders, Ham and Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliders, Ham and Turkey supports nerve function.
Supports Nerve Function in Sliders, Ham and Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliders, Ham and Turkey helps regulate blood pressure.
Regulates Blood Pressure in Sliders, Ham and Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliders, Ham and Turkey supports muscle function.
Aids Muscle Function in Sliders, Ham and Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliders, Ham and Turkey aids nutrient absorption.
Improves Nutrient Absorption in Sliders, Ham and Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliders, Ham and Turkey helps balance pH levels.
Balances pH Levels in Sliders, Ham and Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliders, Ham and Turkey supports bone health.
Supports Bone Health in Sliders, Ham and Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 package Sliders, Ham and Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.