Ham and Turkey Sliders
Taylor Farms
23.74
% from protein41.54
% from carbs41.54
% from fatNutrition Facts
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Ham and Turkey Sliders Nutrients FAQs
Nutrients
- Vitamin D:Ham and Turkey Sliders has 8 IU of Vitamin D.
- Ham and Turkey Sliders has 160mg of Calcium.
- Ham and Turkey Sliders has 700mg of Sodium, Na.
- Ham and Turkey Sliders has 370mg of Potassium, K.
- Ham and Turkey Sliders has 2.4mg of Iron.
What is the calorie content of Ham and Turkey Sliders?
A typical serving 1 container (128 grams) of Ham and Turkey Sliders contains approximately 330 calories.
You can check the exact calorie content by logging Ham and Turkey Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham and Turkey Sliders have?
The amount of fat in Ham and Turkey Sliders depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Ham and Turkey Sliders contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham and Turkey Sliders have?
The protein content in Ham and Turkey Sliders depends on the ingredients exists in it. On average, 1 container (128 grams) of Ham and Turkey Sliders contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ham and Turkey Sliders, Download Nutribit app for healthier you!
How much sugar does a Ham and Turkey Sliders have?
On average, 1 container (128 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham and Turkey Sliders.
How Much carbohydrates (carbs) is in Ham and Turkey Sliders?
The amount of carbohydrates (carbs) in Ham and Turkey Sliders depends on its serving size and preparation. On average, 1 container (128 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham and Turkey Sliders.
How Much Fiber is in Ham and Turkey Sliders?
Ham and Turkey Sliders contains approximately 0 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham and Turkey Sliders for healthier you!
What vitamins and minerals are in a Ham and Turkey Sliders?
Vitamins in Ham and Turkey Sliders:
Ham and Turkey Sliders contains following minerals:
General
Does Ham and Turkey Sliders contain caffeine?
Ham and Turkey Sliders does not contain any caffeine.
Does Ham and Turkey Sliders contain alcohol?
Ham and Turkey Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham and Turkey Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and Turkey Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham and Turkey Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham and Turkey Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and Turkey Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham and Turkey Sliders for free?
Yes! Since Ham and Turkey Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham and Turkey Sliders with water tracking feature?
Nutribit automatically calculates the water content of Ham and Turkey Sliders and adds it to your daily hydration log. Simply log Ham and Turkey Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham and Turkey Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham and Turkey Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham and Turkey Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham and Turkey Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham and Turkey Sliders
Protein in Ham and Turkey Sliders supports building and repairing tissues.
Builds and repairs tissues in Ham and Turkey Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham and Turkey Sliders supports immune function.
Supports immune function in Ham and Turkey Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham and Turkey Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham and Turkey Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham and Turkey Sliders provides energy.
Provides energy in Ham and Turkey Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham and Turkey Sliders supports muscle growth and strength.
Supports muscle growth and strength in Ham and Turkey Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham and Turkey Sliders helps in weight management.
Helps in weight management in Ham and Turkey Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham and Turkey Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham and Turkey Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham and Turkey Sliders supports bone health.
Supports bone health in Ham and Turkey Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham and Turkey Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Ham and Turkey Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Ham and Turkey Sliders regulates blood sugar levels.
Regulates blood sugar levels in Ham and Turkey Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham and Turkey Sliders supports bone health.
Calcium in Ham and Turkey Sliders is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham and Turkey Sliders supports muscle function.
Calcium in Ham and Turkey Sliders plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham and Turkey Sliders supports heart health.
Calcium in Ham and Turkey Sliders helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham and Turkey Sliders supports nerve transmission.
Calcium in Ham and Turkey Sliders is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham and Turkey Sliders supports blood clotting.
Calcium in Ham and Turkey Sliders is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham and Turkey Sliders supports hormonal secretion.
Calcium in Ham and Turkey Sliders regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham and Turkey Sliders supports weight management.
Calcium in Ham and Turkey Sliders may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham and Turkey Sliders supports dental health.
Calcium in Ham and Turkey Sliders strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham and Turkey Sliders supports blood pressure regulation.
Calcium in Ham and Turkey Sliders, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ham and Turkey Sliders supports fluid balance.
Maintains Fluid Balance in Ham and Turkey Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham and Turkey Sliders supports nerve function.
Supports Nerve Function in Ham and Turkey Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham and Turkey Sliders helps regulate blood pressure.
Regulates Blood Pressure in Ham and Turkey Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham and Turkey Sliders supports muscle function.
Aids Muscle Function in Ham and Turkey Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham and Turkey Sliders aids nutrient absorption.
Improves Nutrient Absorption in Ham and Turkey Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham and Turkey Sliders helps balance pH levels.
Balances pH Levels in Ham and Turkey Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham and Turkey Sliders supports bone health.
Supports Bone Health in Ham and Turkey Sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Ham and Turkey Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.