Rolls, Hoagie, Italian Style
Maier's
13.17
% from protein75.72
% from carbs75.72
% from fatNutrition Facts
More items Like Rolls, Hoagie, Italian Style
Kaiser Rolls, Italian
Maier's
Premium Italian Onion Rolls
Maier's
Premium Italian Steak Rolls
Maier's
Hoagie Italian Rolls
Harvest Pride
Hoagie Rolls, Italian
Signature Select
Italian Bread, Whole Wheat
Maier's
Seeded Premium Italian Bread
Maier's
Italian Style Hoagie
Pizza Plus
Reduced Calorie Premium Italian Bread
Maier's
Rolls, Hoagie
Beehive Bread & Pastry Co.
Hoagie Rolls
Common Food
Hoagie, Italian Style Garlic
Unknown
Soft Hoagie, Italian Style
Coast To Coast
Italian-Style Hoagie Sandwich
Amazon Kitchen
Sandwich, Italian-Style Hoagie
Amazon Kitchen
Classic Italian Style Hoagie
GRB NGO
Hoagie Rolls, White, French Style
Hannaford
Hoagie Rolls, French Style, Classic
Food Lion
Hoagie Rolls, French Style, Crusty
Food Lion
Italian Hoagie
Fox's Pizza Den
Italian hoagie
Common Food
Hoagie, Italian
The Higher Taste
Italian Hoagie
Common Food
Rolls, Hoagie, Italian Style Nutrients FAQs
Nutrients
- Rolls, Hoagie, Italian Style has 78mg of Calcium.
- Rolls, Hoagie, Italian Style has 470mg of Sodium, Na.
- Rolls, Hoagie, Italian Style has 2.7mg of Iron.
What is the calorie content of Rolls, Hoagie, Italian Style?
A typical serving 1 roll of Rolls, Hoagie, Italian Style contains approximately 240 calories.
You can check the exact calorie content by logging Rolls, Hoagie, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Hoagie, Italian Style have?
The amount of fat in Rolls, Hoagie, Italian Style depends on the ingredients and preparation method. On average, one serving 1 roll of Rolls, Hoagie, Italian Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Hoagie, Italian Style have?
The protein content in Rolls, Hoagie, Italian Style depends on the ingredients exists in it. On average, 1 roll of Rolls, Hoagie, Italian Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Hoagie, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Rolls, Hoagie, Italian Style have?
On average, 1 roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Hoagie, Italian Style.
How Much carbohydrates (carbs) is in Rolls, Hoagie, Italian Style?
The amount of carbohydrates (carbs) in Rolls, Hoagie, Italian Style depends on its serving size and preparation. On average, 1 roll contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Hoagie, Italian Style.
How Much Fiber is in Rolls, Hoagie, Italian Style?
Rolls, Hoagie, Italian Style contains approximately 2 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Hoagie, Italian Style for healthier you!
What vitamins and minerals are in a Rolls, Hoagie, Italian Style?
Rolls, Hoagie, Italian Style contains following minerals:
General
Does Rolls, Hoagie, Italian Style contain caffeine?
Rolls, Hoagie, Italian Style does not contain any caffeine.
Does Rolls, Hoagie, Italian Style contain alcohol?
Rolls, Hoagie, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Hoagie, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Hoagie, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Hoagie, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Hoagie, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Hoagie, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Hoagie, Italian Style for free?
Yes! Since Rolls, Hoagie, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Hoagie, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Hoagie, Italian Style and adds it to your daily hydration log. Simply log Rolls, Hoagie, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Hoagie, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Hoagie, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Hoagie, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Hoagie, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Hoagie, Italian Style
Total Carbohydrates in Rolls, Hoagie, Italian Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rolls, Hoagie, Italian Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rolls, Hoagie, Italian Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rolls, Hoagie, Italian Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rolls, Hoagie, Italian Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rolls, Hoagie, Italian Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rolls, Hoagie, Italian Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rolls, Hoagie, Italian Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rolls, Hoagie, Italian Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Rolls, Hoagie, Italian Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rolls, Hoagie, Italian Style enhances brain function and helps improve memory and focus.
Glucose from Rolls, Hoagie, Italian Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rolls, Hoagie, Italian Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rolls, Hoagie, Italian Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rolls, Hoagie, Italian Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Rolls, Hoagie, Italian Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rolls, Hoagie, Italian Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rolls, Hoagie, Italian Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rolls, Hoagie, Italian Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rolls, Hoagie, Italian Style, help regulate blood pressure and reduce hypertension risk.
Protein in Rolls, Hoagie, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Rolls, Hoagie, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rolls, Hoagie, Italian Style supports immune function.
Supports immune function in Rolls, Hoagie, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rolls, Hoagie, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rolls, Hoagie, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rolls, Hoagie, Italian Style provides energy.
Provides energy in Rolls, Hoagie, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rolls, Hoagie, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Rolls, Hoagie, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rolls, Hoagie, Italian Style helps in weight management.
Helps in weight management in Rolls, Hoagie, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rolls, Hoagie, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rolls, Hoagie, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rolls, Hoagie, Italian Style supports bone health.
Supports bone health in Rolls, Hoagie, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rolls, Hoagie, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Rolls, Hoagie, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Rolls, Hoagie, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Rolls, Hoagie, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rolls, Hoagie, Italian Style supports fluid balance.
Maintains Fluid Balance in Rolls, Hoagie, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Hoagie, Italian Style supports nerve function.
Supports Nerve Function in Rolls, Hoagie, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Hoagie, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Hoagie, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Hoagie, Italian Style supports muscle function.
Aids Muscle Function in Rolls, Hoagie, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Hoagie, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Hoagie, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Hoagie, Italian Style helps balance pH levels.
Balances pH Levels in Rolls, Hoagie, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Hoagie, Italian Style supports bone health.
Supports Bone Health in Rolls, Hoagie, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 roll Rolls, Hoagie, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.