Hoagie, Italian Style Garlic

Unknown

Total Energy

360

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 126 g

% daily value


Total Fat

17g

26.2%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

1060mg

46.1%


Potassium, K

45mg

1%


Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

17g

34%






Calcium, Ca

129mg


Iron, Fe

2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoagie, Italian Style Garlic

A typical serving 0.5 sandwich of Hoagie, Italian Style Garlic (126 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoagie, Italian Style Garlic depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (126 grams) of Hoagie, Italian Style Garlic contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoagie, Italian Style Garlic depends on the ingredients exists in it. On average, 0.5 sandwich of Hoagie, Italian Style Garlic (about 126 grams) contains approximately 17 grams of protein.

On average, 0.5 sandwich (about 126 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 126 grams) contains about 34 grams of carbohydrates.

Hoagie, Italian Style Garlic contains approximately 1 grams of fiber in 0.5 sandwich (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 0.5 sandwich Hoagie, Italian Style Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.