Beef Burger, Quarter Pounder

ASDA

43.91

% from protein

15.02

% from carbs

15.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 burger
Amount per serving
Calories
176.8
% Daily value*
Total Fat 7.9 g
12.2%
Saturated 3.5 g
17.5%
Sodium, Na 292 mg
12.7%
Total Carbohydrates 6.5 g
2.4%
Fiber 1.5 g
5.4%
Sugars 0.3 g
0.5%
Protein 19 g
38%

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Beef Burger, Quarter Pounder Nutrients FAQs

Nutrients

What is the calorie content of Beef Burger, Quarter Pounder?

A typical serving 1 burger of Beef Burger, Quarter Pounder contains approximately 177 calories.

You can check the exact calorie content by logging Beef Burger, Quarter Pounder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Burger, Quarter Pounder have?

The amount of fat in Beef Burger, Quarter Pounder depends on the ingredients and preparation method. On average, one serving 1 burger of Beef Burger, Quarter Pounder contains approximately 7.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Burger, Quarter Pounder have?

The protein content in Beef Burger, Quarter Pounder depends on the ingredients exists in it. On average, 1 burger of Beef Burger, Quarter Pounder contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Burger, Quarter Pounder, Download Nutribit app for healthier you!

How much sugar does a Beef Burger, Quarter Pounder have?

On average, 1 burger contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burger, Quarter Pounder.

How Much carbohydrates (carbs) is in Beef Burger, Quarter Pounder?

The amount of carbohydrates (carbs) in Beef Burger, Quarter Pounder depends on its serving size and preparation. On average, 1 burger contains about 6.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Burger, Quarter Pounder.

How Much Fiber is in Beef Burger, Quarter Pounder?

Beef Burger, Quarter Pounder contains approximately 1.5 grams of fiber in 1 burger.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burger, Quarter Pounder for healthier you!

What vitamins and minerals are in a Beef Burger, Quarter Pounder?

Beef Burger, Quarter Pounder contains following minerals:

  • Beef Burger, Quarter Pounder has 292mg of Sodium, Na.

General

Does Beef Burger, Quarter Pounder contain caffeine?

Beef Burger, Quarter Pounder does not contain any caffeine.

Does Beef Burger, Quarter Pounder contain alcohol?

Beef Burger, Quarter Pounder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Burger, Quarter Pounder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burger, Quarter Pounder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Burger, Quarter Pounder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Burger, Quarter Pounder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burger, Quarter Pounder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Burger, Quarter Pounder for free?

Yes! Since Beef Burger, Quarter Pounder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Burger, Quarter Pounder with water tracking feature?

Nutribit automatically calculates the water content of Beef Burger, Quarter Pounder and adds it to your daily hydration log. Simply log Beef Burger, Quarter Pounder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Burger, Quarter Pounder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Burger, Quarter Pounder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Burger, Quarter Pounder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Burger, Quarter Pounder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Burger, Quarter Pounder

Protein in Beef Burger, Quarter Pounder supports building and repairing tissues.

Builds and repairs tissues in Beef Burger, Quarter Pounder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Burger, Quarter Pounder supports immune function.

Supports immune function in Beef Burger, Quarter Pounder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Burger, Quarter Pounder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Burger, Quarter Pounder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Burger, Quarter Pounder provides energy.

Provides energy in Beef Burger, Quarter Pounder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Burger, Quarter Pounder supports muscle growth and strength.

Supports muscle growth and strength in Beef Burger, Quarter Pounder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Burger, Quarter Pounder helps in weight management.

Helps in weight management in Beef Burger, Quarter Pounder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Burger, Quarter Pounder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Burger, Quarter Pounder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Burger, Quarter Pounder supports bone health.

Supports bone health in Beef Burger, Quarter Pounder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Burger, Quarter Pounder improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Burger, Quarter Pounder is essential for the health and growth of hair, skin, and nails.

Protein in Beef Burger, Quarter Pounder regulates blood sugar levels.

Regulates blood sugar levels in Beef Burger, Quarter Pounder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 177 calories?

The amount of exercise required to burn off 1 burger Beef Burger, Quarter Pounder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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