Beef Quarter Pounder

Birds Eye

Total Energy

236.5

kcal

3.7

% from carbs

31.96

% from protein

64.34

% from fats

In 114 g

% daily value


Total Fat

17g

26.2%


Saturated

5.7g

28.5%



Sodium, Na

300mg

13%



Total Carbohydrates

2.2g

0.8%


Fiber

0.3g

1.1%


Sugars

0.2g

0.4%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef Quarter Pounder

A typical serving 1 quarter pounder grilled of Beef Quarter Pounder (114 grams) contains approximately 236.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Quarter Pounder depends on the ingredients and preparation method. On average, one serving 1 quarter pounder grilled (114 grams) of Beef Quarter Pounder contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Quarter Pounder depends on the ingredients exists in it. On average, 1 quarter pounder grilled of Beef Quarter Pounder (about 114 grams) contains approximately 19 grams of protein.

On average, 1 quarter pounder grilled (about 114 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter pounder grilled (about 114 grams) contains about 2.2 grams of carbohydrates.

Beef Quarter Pounder contains approximately 0.3 grams of fiber in 1 quarter pounder grilled (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 237 calories?

The amount of exercise required to burn off 1 quarter pounder grilled Beef Quarter Pounder

Set Your Weight

7,467 steps

Average 2.3 ft stride

64 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

56 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.