Enriched Hoagies
Roma Bakery
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Enriched Hoagies Nutrients FAQs
Nutrients
- Enriched Hoagies has 142mg of Calcium.
- Enriched Hoagies has 370mg of Sodium, Na.
- Enriched Hoagies has 77mg of Potassium, K.
- Enriched Hoagies has 3mg of Iron.
What is the calorie content of Enriched Hoagies?
A typical serving 1 roll (75 grams) of Enriched Hoagies contains approximately 210 calories.
You can check the exact calorie content by logging Enriched Hoagies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Hoagies have?
The amount of fat in Enriched Hoagies depends on the ingredients and preparation method. On average, one serving 1 roll (75 grams) of Enriched Hoagies contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Hoagies have?
The protein content in Enriched Hoagies depends on the ingredients exists in it. On average, 1 roll (75 grams) of Enriched Hoagies contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Hoagies, Download Nutribit app for healthier you!
How much sugar does a Enriched Hoagies have?
On average, 1 roll (75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Hoagies.
How Much carbohydrates (carbs) is in Enriched Hoagies?
The amount of carbohydrates (carbs) in Enriched Hoagies depends on its serving size and preparation. On average, 1 roll (75 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Hoagies.
How Much Fiber is in Enriched Hoagies?
Enriched Hoagies contains approximately 2 grams of fiber in 1 roll (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Hoagies for healthier you!
What vitamins and minerals are in a Enriched Hoagies?
Enriched Hoagies contains following minerals:
General
Does Enriched Hoagies contain caffeine?
Enriched Hoagies does not contain any caffeine.
Does Enriched Hoagies contain alcohol?
Enriched Hoagies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Hoagies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Hoagies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Hoagies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Hoagies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Hoagies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Hoagies for free?
Yes! Since Enriched Hoagies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Hoagies with water tracking feature?
Nutribit automatically calculates the water content of Enriched Hoagies and adds it to your daily hydration log. Simply log Enriched Hoagies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Hoagies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Hoagies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Hoagies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Hoagies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Hoagies
Sodium, Na in Enriched Hoagies supports fluid balance.
Maintains Fluid Balance in Enriched Hoagies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enriched Hoagies supports nerve function.
Supports Nerve Function in Enriched Hoagies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enriched Hoagies helps regulate blood pressure.
Regulates Blood Pressure in Enriched Hoagies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enriched Hoagies supports muscle function.
Aids Muscle Function in Enriched Hoagies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enriched Hoagies aids nutrient absorption.
Improves Nutrient Absorption in Enriched Hoagies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enriched Hoagies helps balance pH levels.
Balances pH Levels in Enriched Hoagies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enriched Hoagies supports bone health.
Supports Bone Health in Enriched Hoagies helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Enriched Hoagies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.