Hearth Baked Lavash Plus, Whole Wheat & Flax
Toufayan Bakeries
26.78
% from protein46.86
% from carbs46.86
% from fatNutrition Facts
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Hearth Baked Lavash Plus, Whole Wheat & Flax Nutrients FAQs
Nutrients
- Hearth Baked Lavash Plus, Whole Wheat & Flax has 440mg of Calcium.
- Hearth Baked Lavash Plus, Whole Wheat & Flax has 160mg of Sodium, Na.
- Hearth Baked Lavash Plus, Whole Wheat & Flax has 40mg of Potassium, K.
- Hearth Baked Lavash Plus, Whole Wheat & Flax has 1.3mg of Iron.
What is the calorie content of Hearth Baked Lavash Plus, Whole Wheat & Flax?
A typical serving 0.5 lavash (40 grams) of Hearth Baked Lavash Plus, Whole Wheat & Flax contains approximately 120 calories.
You can check the exact calorie content by logging Hearth Baked Lavash Plus, Whole Wheat & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearth Baked Lavash Plus, Whole Wheat & Flax have?
The amount of fat in Hearth Baked Lavash Plus, Whole Wheat & Flax depends on the ingredients and preparation method. On average, one serving 0.5 lavash (40 grams) of Hearth Baked Lavash Plus, Whole Wheat & Flax contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearth Baked Lavash Plus, Whole Wheat & Flax have?
The protein content in Hearth Baked Lavash Plus, Whole Wheat & Flax depends on the ingredients exists in it. On average, 0.5 lavash (40 grams) of Hearth Baked Lavash Plus, Whole Wheat & Flax contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hearth Baked Lavash Plus, Whole Wheat & Flax, Download Nutribit app for healthier you!
How much sugar does a Hearth Baked Lavash Plus, Whole Wheat & Flax have?
On average, 0.5 lavash (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearth Baked Lavash Plus, Whole Wheat & Flax.
How Much carbohydrates (carbs) is in Hearth Baked Lavash Plus, Whole Wheat & Flax?
The amount of carbohydrates (carbs) in Hearth Baked Lavash Plus, Whole Wheat & Flax depends on its serving size and preparation. On average, 0.5 lavash (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearth Baked Lavash Plus, Whole Wheat & Flax.
How Much Fiber is in Hearth Baked Lavash Plus, Whole Wheat & Flax?
Hearth Baked Lavash Plus, Whole Wheat & Flax contains approximately 6 grams of fiber in 0.5 lavash (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearth Baked Lavash Plus, Whole Wheat & Flax for healthier you!
What vitamins and minerals are in a Hearth Baked Lavash Plus, Whole Wheat & Flax?
Hearth Baked Lavash Plus, Whole Wheat & Flax contains following minerals:
General
Does Hearth Baked Lavash Plus, Whole Wheat & Flax contain caffeine?
Hearth Baked Lavash Plus, Whole Wheat & Flax does not contain any caffeine.
Does Hearth Baked Lavash Plus, Whole Wheat & Flax contain alcohol?
Hearth Baked Lavash Plus, Whole Wheat & Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearth Baked Lavash Plus, Whole Wheat & Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearth Baked Lavash Plus, Whole Wheat & Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearth Baked Lavash Plus, Whole Wheat & Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearth Baked Lavash Plus, Whole Wheat & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearth Baked Lavash Plus, Whole Wheat & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearth Baked Lavash Plus, Whole Wheat & Flax for free?
Yes absolutely, Since Hearth Baked Lavash Plus, Whole Wheat & Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearth Baked Lavash Plus, Whole Wheat & Flax with water tracking feature?
Hearth Baked Lavash Plus, Whole Wheat & Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hearth Baked Lavash Plus, Whole Wheat & Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearth Baked Lavash Plus, Whole Wheat & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearth Baked Lavash Plus, Whole Wheat & Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearth Baked Lavash Plus, Whole Wheat & Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearth Baked Lavash Plus, Whole Wheat & Flax
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax supports building and repairing tissues.
Builds and repairs tissues in Hearth Baked Lavash Plus, Whole Wheat & Flax is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax supports immune function.
Supports immune function in Hearth Baked Lavash Plus, Whole Wheat & Flax is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearth Baked Lavash Plus, Whole Wheat & Flax is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax provides energy.
Provides energy in Hearth Baked Lavash Plus, Whole Wheat & Flax can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax supports muscle growth and strength.
Supports muscle growth and strength in Hearth Baked Lavash Plus, Whole Wheat & Flax is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax helps in weight management.
Helps in weight management in Hearth Baked Lavash Plus, Whole Wheat & Flax promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearth Baked Lavash Plus, Whole Wheat & Flax is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax supports bone health.
Supports bone health in Hearth Baked Lavash Plus, Whole Wheat & Flax plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax improves skin, hair, and nails.
Improves skin, hair, and nails in Hearth Baked Lavash Plus, Whole Wheat & Flax is essential for the health and growth of hair, skin, and nails.
Protein in Hearth Baked Lavash Plus, Whole Wheat & Flax regulates blood sugar levels.
Regulates blood sugar levels in Hearth Baked Lavash Plus, Whole Wheat & Flax helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax supports digestion.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax supports heart health.
Soluble fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax aids in weight management.
Fiber-rich foods in Hearth Baked Lavash Plus, Whole Wheat & Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax regulates blood sugar.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax promotes gut health.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax lowers the risk of colon cancer.
A high-fiber diet from Hearth Baked Lavash Plus, Whole Wheat & Flax is linked to a reduced risk of colon cancer.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax improves skin health.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax helps lower blood pressure.
Adequate fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax boosts immune function.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax reduces the risk of type 2 diabetes.
Fiber in Hearth Baked Lavash Plus, Whole Wheat & Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports bone health.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports muscle function.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports heart health.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports nerve transmission.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports blood clotting.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports hormonal secretion.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports weight management.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports dental health.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax supports blood pressure regulation.
Calcium in Hearth Baked Lavash Plus, Whole Wheat & Flax, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 lavash Hearth Baked Lavash Plus, Whole Wheat & Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.