Smart Pocket

Toufayan Bakeries

21.62

% from protein

73.51

% from carbs

73.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 50 mg
2.2%

Potassium, K 90 mg
1.9%

Total Carbohydrates 17 g
6.2%

Fiber 4 g
14.3%

Protein 5 g
10%

Vitamin D 24 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 80 mg

Iron 1 mg

Sugars, added 0 g

Smart Pocket Nutrients FAQs

Nutrients

What is the calorie content of Smart Pocket?

A typical serving 1 pocket (35 grams) of Smart Pocket contains approximately 90 calories.

You can check the exact calorie content by logging Smart Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Pocket have?

The amount of fat in Smart Pocket depends on the ingredients and preparation method. On average, one serving 1 pocket (35 grams) of Smart Pocket contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Pocket have?

The protein content in Smart Pocket depends on the ingredients exists in it. On average, 1 pocket (35 grams) of Smart Pocket contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Pocket, Download Nutribit app for healthier you!

How much sugar does a Smart Pocket have?

On average, 1 pocket (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Pocket.

How Much carbohydrates (carbs) is in Smart Pocket?

The amount of carbohydrates (carbs) in Smart Pocket depends on its serving size and preparation. On average, 1 pocket (35 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Pocket.

How Much Fiber is in Smart Pocket?

Smart Pocket contains approximately 4 grams of fiber in 1 pocket (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Pocket for healthier you!

What vitamins and minerals are in a Smart Pocket?

Vitamins in Smart Pocket:

  • Vitamin D:Smart Pocket has 24 IU of Vitamin D.

Smart Pocket contains following minerals:

  • Smart Pocket has 80mg of Calcium.
  • Smart Pocket has 50mg of Sodium, Na.
  • Smart Pocket has 90mg of Potassium, K.
  • Smart Pocket has 1mg of Iron.

General

Does Smart Pocket contain caffeine?

Smart Pocket does not contain any caffeine.

Does Smart Pocket contain alcohol?

Smart Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Pocket for free?

Yes absolutely, Since Smart Pocket does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Pocket with water tracking feature?

Smart Pocket does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smart Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Pocket

How to burn 90 calories?

The amount of exercise required to burn off 1 pocket Smart Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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