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Sprouted Grains

Toufayan Bakeries

80

kcal Energy

74.2%

% from carbs

16.5%

% from protein

9.3%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sprouted Grains

Nutrients

What is the calorie content of Sprouted Grains?

A typical serving 1 pocket of Sprouted Grains (43 grams) contains approximately 80 calories. You can check the exact calorie content by logging Sprouted Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Grains have?

The amount of fat in Sprouted Grains depends on the ingredients and preparation method. On average, one serving 1 pocket (43 grams) of Sprouted Grains contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Grains have?

The protein content in Sprouted Grains depends on the ingredients exists in it. On average, 1 pocket of Sprouted Grains (about 43 grams) contains approximately 4 grams of protein.

Is Sprouted Grains a good source of protein?

The protein content in Sprouted Grains depends on the ingredients exists in it. On average, 1 pocket of Sprouted Grains (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Sprouted Grains have?

On average, 1 pocket (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sprouted Grains contain added sugar?

On average, 1 pocket (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sprouted Grains?

On average, 1 pocket (about 43 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Sprouted Grains?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sprouted Grains?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sprouted Grains suitable for vegans?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Grains contain caffeine?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprouted Grains contain alcohol?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sprouted Grains healthier?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sprouted Grains in Nutribit?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Grains for free?

Yes absolutely, Since Sprouted Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Grains with water tracking feature?

Sprouted Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sprouted Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Grains data can be accessed offline in the Nutribit app anytime anywhere!