Sprouted Grains

Toufayan Bakeries

16.49

% from protein

74.23

% from carbs

74.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Sprouted Grains Nutrients FAQs

Nutrients

What is the calorie content of Sprouted Grains?

A typical serving 1 pocket (43 grams) of Sprouted Grains contains approximately 80 calories.

You can check the exact calorie content by logging Sprouted Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Grains have?

The amount of fat in Sprouted Grains depends on the ingredients and preparation method. On average, one serving 1 pocket (43 grams) of Sprouted Grains contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Grains have?

The protein content in Sprouted Grains depends on the ingredients exists in it. On average, 1 pocket (43 grams) of Sprouted Grains contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouted Grains, Download Nutribit app for healthier you!

How much sugar does a Sprouted Grains have?

On average, 1 pocket (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Grains.

How Much carbohydrates (carbs) is in Sprouted Grains?

The amount of carbohydrates (carbs) in Sprouted Grains depends on its serving size and preparation. On average, 1 pocket (43 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouted Grains.

How Much Fiber is in Sprouted Grains?

Sprouted Grains contains approximately 3 grams of fiber in 1 pocket (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Grains for healthier you!

What vitamins and minerals are in a Sprouted Grains?

Sprouted Grains contains following minerals:

  • Sprouted Grains has 26mg of Calcium.
  • Sprouted Grains has 140mg of Sodium, Na.
  • Sprouted Grains has 0.72mg of Iron.

General

Does Sprouted Grains contain caffeine?

Sprouted Grains does not contain any caffeine.

Does Sprouted Grains contain alcohol?

Sprouted Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Grains for free?

Yes absolutely, Since Sprouted Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Grains with water tracking feature?

Sprouted Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sprouted Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouted Grains

How to burn 80 calories?

The amount of exercise required to burn off 1 pocket Sprouted Grains

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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